The Mediterranean diet

The Resource The Mediterranean diet

Label

The Mediterranean diet

Statement of responsibility

editorial and food director, Sophia Young ; editorial director-at-large, Pamela Clark

Language

eng

Summary

Based on the healthy eating habits of the Mediterranean, this book offers an accessible, way of life anyone can follow. This balanced diet is built on treating familiar ingredients simply; think loads of fresh vegetables, fish, olive oil and nuts supplemented with meat and dairy (and even a little red wine). For those searching for the most effective, cardiovascular healthy eating plan that can ward off age-related diseases and potentially increase longevity, look no further

Cataloging source

ANL

Dewey number

641.59

Illustrations

illustrations

Index

index present

Literary form

non fiction

Context

Context of The Mediterranean diet

Structured data from the Bibframe namespace is licensed under the Creative Commons Attribution 4.0 International License by Randwick City Library. Additional terms may apply to data associated with third party namespaces.

The Mediterranean diet

Resource Information

The work The Mediterranean diet represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.

Context

Work of

The Mediterranean diet Resource Information The work The Mediterranean diet represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.

Context

Work of

The Mediterranean diet

Resource Information

The work The Mediterranean diet represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.