The resilience project : finding happiness through mindfulness, gratitude and empathy
Resource Information
The work The resilience project : finding happiness through mindfulness, gratitude and empathy represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
The resilience project : finding happiness through mindfulness, gratitude and empathy
Resource Information
The work The resilience project : finding happiness through mindfulness, gratitude and empathy represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- The resilience project : finding happiness through mindfulness, gratitude and empathy
- Title remainder
- finding happiness through mindfulness, gratitude and empathy
- Statement of responsibility
- Hugh Van Cuylenburg
- Language
- eng
- Summary
- "Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the poverty and privations the children he taught faced, they appeared to be the happiest kids he had ever come across. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a lovely family, struggled with their mental health, while these impoverished kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness. In the ensuing years Hugh worked tirelessly to study and share this revelation with the world. He launched the Resilience Project, which has become part of the curriculum in many schools and he tours Australia talking to parents, educators, corporations, CEOs and sporting elite. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project is renowned for, Hugh explains how we can all get the necessary tools to live a happier, more contented and fulfilling life." -- Back cover
- Cataloging source
- ANL
- Dewey number
- 155.24
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- Target audience
- adult
Context
Context of The resilience project : finding happiness through mindfulness, gratitude and empathyWork of
No resources found
No enriched resources found
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/resource/xgyt637DK1M/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/resource/xgyt637DK1M/">The resilience project : finding happiness through mindfulness, gratitude and empathy</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Work The resilience project : finding happiness through mindfulness, gratitude and empathy
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/resource/xgyt637DK1M/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/resource/xgyt637DK1M/">The resilience project : finding happiness through mindfulness, gratitude and empathy</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>