Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them
Resource Information
The work Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them
Resource Information
The work Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them
- Title remainder
- why tweens and teens aren't sleeping enough and how we can help them
- Statement of responsibility
- Heather Turgeon and Julie Wright ; foreword by Daniel J. Siegel ; illustrations by Ben Hansford
- Title variation
- Why tweens and teens aren't sleeping enough and how we can help them
- Language
- eng
- Summary
- "An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In Generation Sleepless, the authors of the classic guide to helping babies and young children develop healthy sleep habits The Happy Sleeper uncover one of the greatest threats to our teenagers' physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, night owl biology and early school start times, Generation Sleepless illustrates how our teens are operating in a constant state of sleep debt and social jet lag while struggling to meet the demands of adolescence."--
- Cataloging source
- NJB
- Dewey number
- 616.8498
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- Target audience
- adult
Context
Context of Generation sleepless : why tweens and teens aren't sleeping enough and how we can help themWork of
No resources found
No enriched resources found
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/resource/hNAAwIF9nrU/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/resource/hNAAwIF9nrU/">Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Work Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/resource/hNAAwIF9nrU/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/resource/hNAAwIF9nrU/">Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>