50/50 : secrets I learned running 50 marathons in 50 days - and how you too can achieve super endurance!

Resource Information

The work 50/50 : secrets I learned running 50 marathons in 50 days - and how you too can achieve super endurance! represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.

Label

50/50 : secrets I learned running 50 marathons in 50 days - and how you too can achieve super endurance!

Title remainder

secrets I learned running 50 marathons in 50 days - and how you too can achieve super endurance!

Statement of responsibility

Dean Karnazes with Matt Fitzgerald

Title variation

• Fifty/fifty
• Secrets I learned running 50 marathons in 50 days--and how you too can achieve super endurance

Creator

• trueKarnazes, Dean, 1962-

Contributor

• trueFitzgerald, Matt

Subject

• trueMarathon running
• truePhysical fitness

Language

eng

Summary

In the fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. This book goes beyond the story of those 50 marathons: it is a firsthand account of what happens when your body defies all limitations, and it is a story of what it's like to push the limits of strength under grueling conditions. This book also reveals Dean's secrets and training tips, including what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and diet and exercise tips to improve your own best time--From publisher description

Cataloging source

StDuBDS

Dewey number

796.4252

Illustrations

• illustrations
• plates

Index

no index present

Literary form

non fiction

Nature of contents

bibliography