Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet

Resource Information

The work Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.

Label

Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet

Title remainder

70+ simple and delicious recipes : reclaim your health with a ketogenic diet

Statement of responsibility

Pete Evans

Creator

• Evans, Pete, 1973-

Author

• Evans, Pete, 1973-

Subject

• Ketogenic diet
• Ketogenic diet -- Recipes
• Lipids in human nutrition
• Australian
• Low-carbohydrate diet
• Cookbooks

Genre

• Recipes
• Cookbooks

Language

eng

Summary

The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: The benefits of a keto diet; Guidelines on carbohydrates found in common foods; Eating, shopping and pantry tips; More than 70 simple and delicious recipes. As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!

Cataloging source

ANL

Dewey number

641.56383

Illustrations

illustrations

Index

index present

Literary form

non fiction

Nature of contents

bibliography

Target audience

adult