Mindfulness : where it comes from and what it means
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The work Mindfulness : where it comes from and what it means represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Mindfulness : where it comes from and what it means
Resource Information
The work Mindfulness : where it comes from and what it means represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Mindfulness : where it comes from and what it means
- Title remainder
- where it comes from and what it means
- Statement of responsibility
- Sarah Shaw
- Language
- eng
- Summary
- Mindfulness as a tool for focus and stress reduction has become widespread, but there's far more to this practice than meets the eye. This profound and transformational set of meditation techniques comes from the heart of Buddhism. To unlock the full potential of mindfulness, it is therefore important to understand the wide variety of ways it has been articulated, emphasized, and employed across Buddhist traditions. This clear, concise guide lays bare for us at the last foundations and breadth of the term mindfulness, from its Buddhist beginnings to its present-day expressions in secular contexts. Drawing upon years of experience through practicing, researching, and teaching mindfulness and its history, Dr. Sarah Shaw offers a complete map that provides readers, whether seasoned practitioners or those generally interested, a more grounded understanding of the world's most popular approach to meditation
- Cataloging source
- DLC
- Dewey number
- 294.344
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- Series statement
- Buddhist foundations
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/resource/31kgYG2-qm0/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/resource/31kgYG2-qm0/">Mindfulness : where it comes from and what it means</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>