The Resource Totally buf : your 6 week guide to becoming beautiful, unstoppable and fearless, written by Libby Babet ; contributors: Casey Miller ; Alicia Beveridge ; Sian Johnson
Totally buf : your 6 week guide to becoming beautiful, unstoppable and fearless, written by Libby Babet ; contributors: Casey Miller ; Alicia Beveridge ; Sian Johnson
Resource Information
The item Totally buf : your 6 week guide to becoming beautiful, unstoppable and fearless, written by Libby Babet ; contributors: Casey Miller ; Alicia Beveridge ; Sian Johnson represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Totally buf : your 6 week guide to becoming beautiful, unstoppable and fearless, written by Libby Babet ; contributors: Casey Miller ; Alicia Beveridge ; Sian Johnson represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- The BUF Girls are Australia's revolutionary new team of fitness and nutrition gurus for a new generation of healthy-minded, empowered women. Being a BUF Girl isn't about competition, body image or comparison, it's about friendship and community, healthy bodies and healthy minds, and inspiring, supporting and celebrating all women. THE BUF GIRLS ARE: LIBBY BABET #ATHLETEMAKER CASSEY MAYNARD #CURVECREATOR ALICIA BEVERIDGE #BUTTKICKER SIAN JOHNSON #BOOTYSHAKER Together, the BUF (BEAUTIFUL, UNSTOPPABLE, FEARLESS) Girls are on a mission to show women everywhere how to get healthy and fit - and stay healthy and fit - through easy and simple steps.This 6-week plan (one focus habit each week) will completely transform your health and wellbeing, with core fitness, nutrition and mindset tips that every woman can implement in their day-to-day lives. With over 100 recipes (including vegan and vegetarian options), easy exercise and nutrition tips, TOTALLY BUF will give you all you need to be a BUF Girl
- Language
- eng
- Label
- Totally buf : your 6 week guide to becoming beautiful, unstoppable and fearless
- Title
- Totally buf
- Title remainder
- your 6 week guide to becoming beautiful, unstoppable and fearless
- Statement of responsibility
- written by Libby Babet ; contributors: Casey Miller ; Alicia Beveridge ; Sian Johnson
- Language
- eng
- Summary
- The BUF Girls are Australia's revolutionary new team of fitness and nutrition gurus for a new generation of healthy-minded, empowered women. Being a BUF Girl isn't about competition, body image or comparison, it's about friendship and community, healthy bodies and healthy minds, and inspiring, supporting and celebrating all women. THE BUF GIRLS ARE: LIBBY BABET #ATHLETEMAKER CASSEY MAYNARD #CURVECREATOR ALICIA BEVERIDGE #BUTTKICKER SIAN JOHNSON #BOOTYSHAKER Together, the BUF (BEAUTIFUL, UNSTOPPABLE, FEARLESS) Girls are on a mission to show women everywhere how to get healthy and fit - and stay healthy and fit - through easy and simple steps.This 6-week plan (one focus habit each week) will completely transform your health and wellbeing, with core fitness, nutrition and mindset tips that every woman can implement in their day-to-day lives. With over 100 recipes (including vegan and vegetarian options), easy exercise and nutrition tips, TOTALLY BUF will give you all you need to be a BUF Girl
- Cataloging source
- AU@
- http://library.link/vocab/creatorName
- Babet, Libby
- Dewey number
- 613.7
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
-
- Miller, Casey
- Beveridge, Alicia
- Johnson, Sian
- http://library.link/vocab/subjectName
-
- Health
- Physical fitness
- Health
- Women
- Physical fitness for women
- Label
- Totally buf : your 6 week guide to becoming beautiful, unstoppable and fearless, written by Libby Babet ; contributors: Casey Miller ; Alicia Beveridge ; Sian Johnson
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000060047108
- Dimensions
- 25 cm.
- Extent
- 6, 250 pages
- Isbn
- 9780733639364
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- coloured illustrations
- System control number
- (OCoLC)990182235
- Label
- Totally buf : your 6 week guide to becoming beautiful, unstoppable and fearless, written by Libby Babet ; contributors: Casey Miller ; Alicia Beveridge ; Sian Johnson
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000060047108
- Dimensions
- 25 cm.
- Extent
- 6, 250 pages
- Isbn
- 9780733639364
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- coloured illustrations
- System control number
- (OCoLC)990182235
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Totally-buf--your-6-week-guide-to-becoming/GTqOsx3-64A/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Totally-buf--your-6-week-guide-to-becoming/GTqOsx3-64A/">Totally buf : your 6 week guide to becoming beautiful, unstoppable and fearless, written by Libby Babet ; contributors: Casey Miller ; Alicia Beveridge ; Sian Johnson </a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Totally-buf--your-6-week-guide-to-becoming/GTqOsx3-64A/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Totally-buf--your-6-week-guide-to-becoming/GTqOsx3-64A/">Totally buf : your 6 week guide to becoming beautiful, unstoppable and fearless, written by Libby Babet ; contributors: Casey Miller ; Alicia Beveridge ; Sian Johnson </a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
