The Resource The resilience project : finding happiness through mindfulness, gratitude and empathy, Hugh Van Cuylenburg
The resilience project : finding happiness through mindfulness, gratitude and empathy, Hugh Van Cuylenburg
Resource Information
The item The resilience project : finding happiness through mindfulness, gratitude and empathy, Hugh Van Cuylenburg represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 2 library branches.
Resource Information
The item The resilience project : finding happiness through mindfulness, gratitude and empathy, Hugh Van Cuylenburg represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 2 library branches.
- Summary
- "Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the poverty and privations the children he taught faced, they appeared to be the happiest kids he had ever come across. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a lovely family, struggled with their mental health, while these impoverished kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness. In the ensuing years Hugh worked tirelessly to study and share this revelation with the world. He launched the Resilience Project, which has become part of the curriculum in many schools and he tours Australia talking to parents, educators, corporations, CEOs and sporting elite. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project is renowned for, Hugh explains how we can all get the necessary tools to live a happier, more contented and fulfilling life." -- Back cover
- Language
- eng
- Extent
- x, 259 pages
- Isbn
- 9781760892777
- Label
- The resilience project : finding happiness through mindfulness, gratitude and empathy
- Title
- The resilience project
- Title remainder
- finding happiness through mindfulness, gratitude and empathy
- Statement of responsibility
- Hugh Van Cuylenburg
- Language
- eng
- Summary
- "Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the poverty and privations the children he taught faced, they appeared to be the happiest kids he had ever come across. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a lovely family, struggled with their mental health, while these impoverished kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness. In the ensuing years Hugh worked tirelessly to study and share this revelation with the world. He launched the Resilience Project, which has become part of the curriculum in many schools and he tours Australia talking to parents, educators, corporations, CEOs and sporting elite. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project is renowned for, Hugh explains how we can all get the necessary tools to live a happier, more contented and fulfilling life." -- Back cover
- Cataloging source
- ANL
- http://library.link/vocab/creatorName
- Van Cuylenburg, Hugh
- Dewey number
- 155.24
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Empathy
- Gratitude
- Mindfulness (Psychology)
- Resilience (Personality trait) in children
- Resilience (Personality trait)
- Happiness
- Self-help techniques
- Target audience
- adult
- Label
- The resilience project : finding happiness through mindfulness, gratitude and empathy, Hugh Van Cuylenburg
- Bibliography note
- Includes bibliographical references (pages 253-256)
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- 000065343193
- Dimensions
- 24 cm.
- Extent
- x, 259 pages
- Isbn
- 9781760892777
- Lccn
- be2019043083
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Specific material designation
- regular print
- System control number
- (OCoLC)1103709507
- Label
- The resilience project : finding happiness through mindfulness, gratitude and empathy, Hugh Van Cuylenburg
- Bibliography note
- Includes bibliographical references (pages 253-256)
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- 000065343193
- Dimensions
- 24 cm.
- Extent
- x, 259 pages
- Isbn
- 9781760892777
- Lccn
- be2019043083
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Specific material designation
- regular print
- System control number
- (OCoLC)1103709507
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-resilience-project--finding-happiness/b2fFeG3vlh8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-resilience-project--finding-happiness/b2fFeG3vlh8/">The resilience project : finding happiness through mindfulness, gratitude and empathy, Hugh Van Cuylenburg</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-resilience-project--finding-happiness/b2fFeG3vlh8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-resilience-project--finding-happiness/b2fFeG3vlh8/">The resilience project : finding happiness through mindfulness, gratitude and empathy, Hugh Van Cuylenburg</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
