The Resource The primal blueprint : 21-day total body transformation, [Mark Sisson]
The primal blueprint : 21-day total body transformation, [Mark Sisson]
Resource Information
The item The primal blueprint : 21-day total body transformation, [Mark Sisson] represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item The primal blueprint : 21-day total body transformation, [Mark Sisson] represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- Presents a programme for improving health and losing weight based on a diet of natural foods, a fitness plan that balances low- and high-intensity exercises, and lifestyle changes
- Language
- eng
- Extent
- 192 p.
- Note
- "A complete, step-by-step, gene reprogramming action plan"--Cover
- Isbn
- 9780982207772
- Label
- The primal blueprint : 21-day total body transformation
- Title
- The primal blueprint
- Title remainder
- 21-day total body transformation
- Statement of responsibility
- [Mark Sisson]
- Language
- eng
- Summary
- Presents a programme for improving health and losing weight based on a diet of natural foods, a fitness plan that balances low- and high-intensity exercises, and lifestyle changes
- Cataloging source
- BTCTA
- http://library.link/vocab/creatorDate
- 1953-
- http://library.link/vocab/creatorName
- Sisson, Mark
- Dewey number
- 613.282
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Paleo diet
- Primal diet
- Health
- Physical fitness
- Weight loss
- Human genetics
- Health promotion
- Low-carbohydrate diet
- Label
- The primal blueprint : 21-day total body transformation, [Mark Sisson]
- Note
- "A complete, step-by-step, gene reprogramming action plan"--Cover
- Control code
- 000048491005
- Dimensions
- 28 cm.
- Extent
- 192 p.
- Isbn
- 9780982207772
- Lccn
- 2011915858
- Other physical details
- col. ill.
- System control number
- (OCoLC)733250250
- Label
- The primal blueprint : 21-day total body transformation, [Mark Sisson]
- Note
- "A complete, step-by-step, gene reprogramming action plan"--Cover
- Control code
- 000048491005
- Dimensions
- 28 cm.
- Extent
- 192 p.
- Isbn
- 9780982207772
- Lccn
- 2011915858
- Other physical details
- col. ill.
- System control number
- (OCoLC)733250250
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-primal-blueprint--21-day-total-body/6xuWlfQsE3Q/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-primal-blueprint--21-day-total-body/6xuWlfQsE3Q/">The primal blueprint : 21-day total body transformation, [Mark Sisson]</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-primal-blueprint--21-day-total-body/6xuWlfQsE3Q/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-primal-blueprint--21-day-total-body/6xuWlfQsE3Q/">The primal blueprint : 21-day total body transformation, [Mark Sisson]</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
