The Resource The mystery gut, Prof Kerryn Phelps with Dr Claudia Lee & Jaime Rose Chambers
The mystery gut, Prof Kerryn Phelps with Dr Claudia Lee & Jaime Rose Chambers
Resource Information
The item The mystery gut, Prof Kerryn Phelps with Dr Claudia Lee & Jaime Rose Chambers represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 3 library branches.
Resource Information
The item The mystery gut, Prof Kerryn Phelps with Dr Claudia Lee & Jaime Rose Chambers represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 3 library branches.
- Summary
- As practitioners, Prof Phelps and Dr Lee know the problems caused by poor gut health and how an uneasy gut can make life miserable. Symptoms such as weight gain, diarrhoea and cramping are common, but few people receive a definitive disease label. Most of us are entirely unaware that by taking care of our gut we can improve our overall health. In this meticulously researched and highly practical book, the doctors explain how we are on the threshold of a major revolution in the way we think about the gut and its relevance to our health. They explain common medical problems - from IBS to various food intolerances - and show you what's going on and what to do about it. Featuring a comprehensive guide on the mysteries of microbiota, a plethora practices and treatments to restore your energy, and 30 recipes to revitalise and heal your gut - produced with nutritionist and clinical dietitian Jaime Chambers - this is an essential guide to fixing your gut and improving your wellbeing
- Language
- eng
- Extent
- xi, 320 pages
- Note
- Includes index
- Isbn
- 9781925481211
- Label
- The mystery gut
- Title
- The mystery gut
- Statement of responsibility
- Prof Kerryn Phelps with Dr Claudia Lee & Jaime Rose Chambers
- Language
- eng
- Summary
- As practitioners, Prof Phelps and Dr Lee know the problems caused by poor gut health and how an uneasy gut can make life miserable. Symptoms such as weight gain, diarrhoea and cramping are common, but few people receive a definitive disease label. Most of us are entirely unaware that by taking care of our gut we can improve our overall health. In this meticulously researched and highly practical book, the doctors explain how we are on the threshold of a major revolution in the way we think about the gut and its relevance to our health. They explain common medical problems - from IBS to various food intolerances - and show you what's going on and what to do about it. Featuring a comprehensive guide on the mysteries of microbiota, a plethora practices and treatments to restore your energy, and 30 recipes to revitalise and heal your gut - produced with nutritionist and clinical dietitian Jaime Chambers - this is an essential guide to fixing your gut and improving your wellbeing
- Cataloging source
- ANL
- http://library.link/vocab/creatorName
- Phelps, Kerryn
- Dewey number
- 612.32
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
-
- Lee, Claudia
- Chambers, Jaime
- http://library.link/vocab/subjectName
-
- Digestive organs
- Cooking for the sick
- Digestive system
- Diet therapy
- Gastrointestinal system
- Health
- Label
- The mystery gut, Prof Kerryn Phelps with Dr Claudia Lee & Jaime Rose Chambers
- Note
- Includes index
- Bibliography note
- Includes bibliographical references (pages 297-306) and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000060031332
- Dimensions
- 24 cm.
- Extent
- xi, 320 pages
- Isbn
- 9781925481211
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)989975575
- Label
- The mystery gut, Prof Kerryn Phelps with Dr Claudia Lee & Jaime Rose Chambers
- Note
- Includes index
- Bibliography note
- Includes bibliographical references (pages 297-306) and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000060031332
- Dimensions
- 24 cm.
- Extent
- xi, 320 pages
- Isbn
- 9781925481211
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)989975575
Library Locations
-
Lionel Bowen Library and Community CentreBorrow it669-673 Anzac Parade, Marouba, NSW, 2035, AU-33.938111 151.237977
-
Malabar Community LibraryBorrow it1203 Anzac Parade, Matraville, NSW, 2036, AU-33.962293 151.245961
-
Margaret Martin LibraryBorrow itLevel 1, Royal Randwick Shopping Centre, Randwick, NSW, 2031, AU-33.9151421 151.2408898
Library Links
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-mystery-gut-Prof-Kerryn-Phelps-with-Dr/e6o5pjyw-1o/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-mystery-gut-Prof-Kerryn-Phelps-with-Dr/e6o5pjyw-1o/">The mystery gut, Prof Kerryn Phelps with Dr Claudia Lee & Jaime Rose Chambers</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-mystery-gut-Prof-Kerryn-Phelps-with-Dr/e6o5pjyw-1o/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-mystery-gut-Prof-Kerryn-Phelps-with-Dr/e6o5pjyw-1o/">The mystery gut, Prof Kerryn Phelps with Dr Claudia Lee & Jaime Rose Chambers</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
