The Resource The fast diet recipe book, Mimi Spencer with Dr. Sarah Schenker ; photography by Romas Foord
The fast diet recipe book, Mimi Spencer with Dr. Sarah Schenker ; photography by Romas Foord
Resource Information
The item The fast diet recipe book, Mimi Spencer with Dr. Sarah Schenker ; photography by Romas Foord represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 2 library branches.
Resource Information
The item The fast diet recipe book, Mimi Spencer with Dr. Sarah Schenker ; photography by Romas Foord represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 2 library branches.
- Summary
- this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again
- Language
- eng
- Extent
- 223 p.
- Note
-
- Includes index
- "150 delicious, calorie-controlled meals to make your fast days easy"--Cover
- "The official 5:2 diet"--Cover
- Isbn
- 9781780721873
- Label
- The fast diet recipe book
- Title
- The fast diet recipe book
- Statement of responsibility
- Mimi Spencer with Dr. Sarah Schenker ; photography by Romas Foord
- Language
- eng
- Summary
- this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again
- http://library.link/vocab/creatorDate
- 1967-
- http://library.link/vocab/creatorName
- Spencer, Mimi
- Dewey number
- 641.56
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
-
- Schenker, Sarah
- Foord, Romas
- http://library.link/vocab/subjectName
-
- Cookbooks
- Reducing diets
- Weight loss
- Fasting
- Target audience
- adult
- Label
- The fast diet recipe book, Mimi Spencer with Dr. Sarah Schenker ; photography by Romas Foord
- Note
-
- Includes index
- "150 delicious, calorie-controlled meals to make your fast days easy"--Cover
- "The official 5:2 diet"--Cover
- Control code
- 371090
- Dimensions
- 25 cm.
- Extent
- 223 p.
- Isbn
- 9781780721873
- Isbn Type
- (pbk.)
- Other physical details
- ill.
- Label
- The fast diet recipe book, Mimi Spencer with Dr. Sarah Schenker ; photography by Romas Foord
- Note
-
- Includes index
- "150 delicious, calorie-controlled meals to make your fast days easy"--Cover
- "The official 5:2 diet"--Cover
- Control code
- 371090
- Dimensions
- 25 cm.
- Extent
- 223 p.
- Isbn
- 9781780721873
- Isbn Type
- (pbk.)
- Other physical details
- ill.
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-fast-diet-recipe-book-Mimi-Spencer-with-Dr./Qh3OMhcKo1Y/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-fast-diet-recipe-book-Mimi-Spencer-with-Dr./Qh3OMhcKo1Y/">The fast diet recipe book, Mimi Spencer with Dr. Sarah Schenker ; photography by Romas Foord</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-fast-diet-recipe-book-Mimi-Spencer-with-Dr./Qh3OMhcKo1Y/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-fast-diet-recipe-book-Mimi-Spencer-with-Dr./Qh3OMhcKo1Y/">The fast diet recipe book, Mimi Spencer with Dr. Sarah Schenker ; photography by Romas Foord</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
