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The Resource The fast 800 keto recipe book : delicious low-carb recipes for rapid weight loss and long-term health, Clare Bailey with Kathryn Bruton ; foreword by Dr Michael Mosley

The fast 800 keto recipe book : delicious low-carb recipes for rapid weight loss and long-term health, Clare Bailey with Kathryn Bruton ; foreword by Dr Michael Mosley

Creator
Author
Contributor
Summary
Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss. From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating
Language
eng
Work
Publication
Edition
Australian and New Zealand edition.
Extent
255 pages
Note
  • "Companion to the international no. 1 bestseller". -- Front cover
  • Includes index
Isbn
9780733647895
Instance
Label
The fast 800 keto recipe book : delicious low-carb recipes for rapid weight loss and long-term health
Title
The fast 800 keto recipe book
Title remainder
delicious low-carb recipes for rapid weight loss and long-term health
Statement of responsibility
Clare Bailey with Kathryn Bruton ; foreword by Dr Michael Mosley
Title variation
Fast eight hundred keto recipe book
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss. From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating
Cataloging source
SALS
http://library.link/vocab/creatorName
Bailey, Clare
Dewey number
613.2833
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
  • 1957-
  • 1957-
http://library.link/vocab/relatedWorkOrContributorName
  • Bruton, Kathryn
  • Mosley, Michael
  • Mosley, Michael
http://library.link/vocab/subjectName
  • Ketogenic diet
  • Low-carbohydrate diet
  • Reducing diets
Target audience
general
http://bibfra.me/vocab/relation/writerofforeword
V4MDYJgrVm4
Label
The fast 800 keto recipe book : delicious low-carb recipes for rapid weight loss and long-term health, Clare Bailey with Kathryn Bruton ; foreword by Dr Michael Mosley
Instantiates
Publication
Copyright
Note
  • "Companion to the international no. 1 bestseller". -- Front cover
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000073230994
Dimensions
25 cm.
Edition
Australian and New Zealand edition.
Extent
255 pages
Isbn
9780733647895
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)1358760644
Label
The fast 800 keto recipe book : delicious low-carb recipes for rapid weight loss and long-term health, Clare Bailey with Kathryn Bruton ; foreword by Dr Michael Mosley
Publication
Copyright
Note
  • "Companion to the international no. 1 bestseller". -- Front cover
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000073230994
Dimensions
25 cm.
Edition
Australian and New Zealand edition.
Extent
255 pages
Isbn
9780733647895
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)1358760644

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