The Resource The diet compass : the 12-step guide to science-based nutrition for a healthier and longer life, Bas Kast ; translated by David Shaw
The diet compass : the 12-step guide to science-based nutrition for a healthier and longer life, Bas Kast ; translated by David Shaw
Resource Information
The item The diet compass : the 12-step guide to science-based nutrition for a healthier and longer life, Bas Kast ; translated by David Shaw represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item The diet compass : the 12-step guide to science-based nutrition for a healthier and longer life, Bas Kast ; translated by David Shaw represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- When science journalist Bas Kast collapsed with chest pains, he feared he had ruined his health forever with a diet of junk food. So he set off on a journey to uncover the essentials of diet and longevity. Here, filtered from thousands of sometimes conflicting research findings, Kast presents the key scientific insights that reveal the most beneficial diet possible. From analysing how much sugar you should consume to looking at the impact of supplements, fasting, and even whether you should drink tea or coffee, Kast breaks down diet myths to present the key facts you need to know in clear, accessible language
- Language
- eng
- Label
- The diet compass : the 12-step guide to science-based nutrition for a healthier and longer life
- Title
- The diet compass
- Title remainder
- the 12-step guide to science-based nutrition for a healthier and longer life
- Statement of responsibility
- Bas Kast ; translated by David Shaw
- Language
- eng
- Summary
- When science journalist Bas Kast collapsed with chest pains, he feared he had ruined his health forever with a diet of junk food. So he set off on a journey to uncover the essentials of diet and longevity. Here, filtered from thousands of sometimes conflicting research findings, Kast presents the key scientific insights that reveal the most beneficial diet possible. From analysing how much sugar you should consume to looking at the impact of supplements, fasting, and even whether you should drink tea or coffee, Kast breaks down diet myths to present the key facts you need to know in clear, accessible language
- Cataloging source
- NJB
- http://library.link/vocab/creatorDate
- 1973-
- http://library.link/vocab/creatorName
- Kast, Bas
- Dewey number
- 613.2
- Illustrations
- illustrations
- Index
- index present
- Language note
- Translated from the German
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Shaw, David
- http://library.link/vocab/subjectName
-
- Cooking (Natural foods)
- Diet
- Longevity
- Ageing
- Weight loss
- Dietetics
- Nutrition
- Self-care, Health
- Target audience
- adult
- Label
- The diet compass : the 12-step guide to science-based nutrition for a healthier and longer life, Bas Kast ; translated by David Shaw
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000068540987
- Dimensions
- 24 cm.
- Extent
- 282 pages
- Isbn
- 9781925849844
- Isbn Type
- (paperback)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1226183386
- Label
- The diet compass : the 12-step guide to science-based nutrition for a healthier and longer life, Bas Kast ; translated by David Shaw
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000068540987
- Dimensions
- 24 cm.
- Extent
- 282 pages
- Isbn
- 9781925849844
- Isbn Type
- (paperback)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1226183386
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-diet-compass--the-12-step-guide-to/bTv7clP1f1w/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-diet-compass--the-12-step-guide-to/bTv7clP1f1w/">The diet compass : the 12-step guide to science-based nutrition for a healthier and longer life, Bas Kast ; translated by David Shaw</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
