The Resource The complete gut health cookbook : everything you need to know about the gut and how to improve yours, Pete Evans with Helen Padarin ; photography by Mark Roper with additional photography by Steve Brown and Rob Palmer ; design by Emily O'Neill
The complete gut health cookbook : everything you need to know about the gut and how to improve yours, Pete Evans with Helen Padarin ; photography by Mark Roper with additional photography by Steve Brown and Rob Palmer ; design by Emily O'Neill
Resource Information
The item The complete gut health cookbook : everything you need to know about the gut and how to improve yours, Pete Evans with Helen Padarin ; photography by Mark Roper with additional photography by Steve Brown and Rob Palmer ; design by Emily O'Neill represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item The complete gut health cookbook : everything you need to know about the gut and how to improve yours, Pete Evans with Helen Padarin ; photography by Mark Roper with additional photography by Steve Brown and Rob Palmer ; design by Emily O'Neill represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. And it doesn't have to be difficult! Injecting some super-charged broths, tasty ferments and medicinal spices into your diet is such a simple way to put you and your family on the path to optimum gut health. Together with naturopath and nutritionist Helen Padarin, Pete Evans outlines everything you need to know about gut health - and how to improve yours. Featuring basic information on the digestion process, a six-fold path to getting your gut right, the star ingredients for gut health, healing herbs and spices to grow at home, a four-week meal plan and more than 100 delicious new recipes, this definitive guide is a must for every health-conscious cook
- Language
- eng
- Extent
- 343 pages
- Note
- Includes index
- Isbn
- 9781743537169
- Label
- The complete gut health cookbook : everything you need to know about the gut and how to improve yours
- Title
- The complete gut health cookbook
- Title remainder
- everything you need to know about the gut and how to improve yours
- Statement of responsibility
- Pete Evans with Helen Padarin ; photography by Mark Roper with additional photography by Steve Brown and Rob Palmer ; design by Emily O'Neill
- Title variation
- Gut health cookbook
- Language
- eng
- Summary
- With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. And it doesn't have to be difficult! Injecting some super-charged broths, tasty ferments and medicinal spices into your diet is such a simple way to put you and your family on the path to optimum gut health. Together with naturopath and nutritionist Helen Padarin, Pete Evans outlines everything you need to know about gut health - and how to improve yours. Featuring basic information on the digestion process, a six-fold path to getting your gut right, the star ingredients for gut health, healing herbs and spices to grow at home, a four-week meal plan and more than 100 delicious new recipes, this definitive guide is a must for every health-conscious cook
- Cataloging source
- ANL
- http://library.link/vocab/creatorDate
- 1973-
- http://library.link/vocab/creatorName
- Evans, Pete
- Dewey number
- 641.56
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
-
- Padarin, Helen
- Roper, Mark
- Brown, Steve
- Palmer, Rob
- O'Neill, Emily
- Pan Macmillan Australia
- http://library.link/vocab/subjectName
-
- Gastrointestinal system
- Diet therapy
- Health
- Target audience
- adult
- Label
- The complete gut health cookbook : everything you need to know about the gut and how to improve yours, Pete Evans with Helen Padarin ; photography by Mark Roper with additional photography by Steve Brown and Rob Palmer ; design by Emily O'Neill
- Note
- Includes index
- Bibliography note
- Includes bibliographical references (pages 332-335) and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000058821076
- Dimensions
- 26 cm.
- Extent
- 343 pages
- Isbn
- 9781743537169
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other control number
- 9781743537169
- Other physical details
- colour illustrations
- Stock number
- 28202
- System control number
- (OCoLC)959961980
- Label
- The complete gut health cookbook : everything you need to know about the gut and how to improve yours, Pete Evans with Helen Padarin ; photography by Mark Roper with additional photography by Steve Brown and Rob Palmer ; design by Emily O'Neill
- Note
- Includes index
- Bibliography note
- Includes bibliographical references (pages 332-335) and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000058821076
- Dimensions
- 26 cm.
- Extent
- 343 pages
- Isbn
- 9781743537169
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other control number
- 9781743537169
- Other physical details
- colour illustrations
- Stock number
- 28202
- System control number
- (OCoLC)959961980
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-complete-gut-health-cookbook--everything-you/ZHShSGhxQwY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-complete-gut-health-cookbook--everything-you/ZHShSGhxQwY/">The complete gut health cookbook : everything you need to know about the gut and how to improve yours, Pete Evans with Helen Padarin ; photography by Mark Roper with additional photography by Steve Brown and Rob Palmer ; design by Emily O'Neill</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-complete-gut-health-cookbook--everything-you/ZHShSGhxQwY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-complete-gut-health-cookbook--everything-you/ZHShSGhxQwY/">The complete gut health cookbook : everything you need to know about the gut and how to improve yours, Pete Evans with Helen Padarin ; photography by Mark Roper with additional photography by Steve Brown and Rob Palmer ; design by Emily O'Neill</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
