Coverart for item
The Resource The busy mum's guide to weight loss, Rhian Allen ; [photography by Steve Brown and Rob Palmer]

The busy mum's guide to weight loss, Rhian Allen ; [photography by Steve Brown and Rob Palmer]

Label
The busy mum's guide to weight loss
Title
The busy mum's guide to weight loss
Statement of responsibility
Rhian Allen ; [photography by Steve Brown and Rob Palmer]
Creator
Contributor
Author
Photographer
Subject
Language
eng
Summary
Join the thousands of women who have lost weight with The Healthy Mummy! The Healthy Mummy is Australia's fastest growing online hub for busy mums who want to lose weight and improve their health and fitness. With more than 1.5 million followers, founder Rhian Allen has helped thousands of women lose weight with the hugely popular Healthy Mummy 28 Day Weight-Loss Challenge devised by her team of nutritionists and health experts. Now, for the first time, Rhian combines this eating and exercise plan in one book, including more than 100 simple, delicious recipes the whole family will love. This is the perfect book for busy mums on a budget who are ready to achieve their weight-loss and fitness goals
Cataloging source
ANL
http://library.link/vocab/creatorName
Allen, Rhian
Dewey number
641.56
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Brown, Steve
  • Palmer, Rob
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Low-calorie diet
  • Cookbooks
  • Reducing diets
  • Exercise
Label
The busy mum's guide to weight loss, Rhian Allen ; [photography by Steve Brown and Rob Palmer]
Instantiates
Publication
Copyright
Note
  • "The healthy mummy" -- Cover
  • "The ultimate 28 day plan" -- Cover
  • Includes index
  • A Plum book
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000062175795
Dimensions
26 cm.
Extent
311 pages
Isbn
9781760558116
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)1022116950
Label
The busy mum's guide to weight loss, Rhian Allen ; [photography by Steve Brown and Rob Palmer]
Publication
Copyright
Note
  • "The healthy mummy" -- Cover
  • "The ultimate 28 day plan" -- Cover
  • Includes index
  • A Plum book
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000062175795
Dimensions
26 cm.
Extent
311 pages
Isbn
9781760558116
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)1022116950

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977