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The Resource The book of it, Bev Aisbett

The book of it, Bev Aisbett

Label
The book of it
Title
The book of it
Statement of responsibility
Bev Aisbett
Title variation
The book of it
Title variation remainder
10 steps to conquering anxiety
Creator
Subject
Language
eng
Summary
"The 10 steps to conquer anxiety: (1) Understanding how you got your IT; (2) Accepting the experience of IT; (3) Handling your IT thinking; (4) Watching for IT tricks; (5) Working IT out; (6) Finding what's behind IT; (7) Mending your broken IT; (8) Healing your relationship with IT and others; (9) Transforming to an IT-free outlook; (10) Moving beyond IT"--Publisher
http://library.link/vocab/creatorName
Aisbett, Bev
Dewey number
152.46
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Stress management
  • Anxiety
  • Anxiety
Label
The book of it, Bev Aisbett
Instantiates
Publication
Note
First published in Australia as The little book of IT, 2001
Control code
000042118858
Dimensions
20 cm.
Edition
2nd ed.
Extent
160 p.
Isbn
9780732287009
Other physical details
ill.
Label
The book of it, Bev Aisbett
Publication
Note
First published in Australia as The little book of IT, 2001
Control code
000042118858
Dimensions
20 cm.
Edition
2nd ed.
Extent
160 p.
Isbn
9780732287009
Other physical details
ill.

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977