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The Resource The art of resilience : strategies for an unbreakable mind and body, Ross Edgley

The art of resilience : strategies for an unbreakable mind and body, Ross Edgley

Label
The art of resilience : strategies for an unbreakable mind and body
Title
The art of resilience
Title remainder
strategies for an unbreakable mind and body
Statement of responsibility
Ross Edgley
Creator
Author
Subject
Genre
Language
eng
Summary
Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, 'haunted' whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart. This ground-breaking book represents a paradigm shift in what we thought the human body and mind were capable of and will give you a blueprint to become a tougher, more resilient and ultimately better human - whatever the challenge you face
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Edgley, Ross
Dewey number
155.24
Illustrations
  • illustrations
  • maps
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Edgley, Ross
  • Edgley, Ross
  • Resilience (Personality trait)
  • Health
  • Extreme sports
  • Athletes
  • Mental health
  • Long distance swimming
Target audience
adult
Label
The art of resilience : strategies for an unbreakable mind and body, Ross Edgley
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
  • volume
  • volume
Carrier category code
  • nc
Carrier MARC source
  • rdacarrier
  • rdacarrier
Content category
  • cartographic image
  • text
  • still image
Content type code
  • cri
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
  • rdacontent
Control code
000067934011
Dimensions
25 cm.
Extent
xx, 364 pages
Isbn
9780008356989
Isbn Type
(hardback)
Media category
  • unmediated
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • n
  • n
Other physical details
illustrations, maps,
System control number
(OCoLC)1156242620
Label
The art of resilience : strategies for an unbreakable mind and body, Ross Edgley
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
  • volume
  • volume
Carrier category code
  • nc
Carrier MARC source
  • rdacarrier
  • rdacarrier
Content category
  • cartographic image
  • text
  • still image
Content type code
  • cri
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
  • rdacontent
Control code
000067934011
Dimensions
25 cm.
Extent
xx, 364 pages
Isbn
9780008356989
Isbn Type
(hardback)
Media category
  • unmediated
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • n
  • n
Other physical details
illustrations, maps,
System control number
(OCoLC)1156242620

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977