Coverart for item
The Resource The anxiety cure : live a life free from panic : the proven programme, Klaus Bernhardt ; translation, Bryn Roberts

The anxiety cure : live a life free from panic : the proven programme, Klaus Bernhardt ; translation, Bryn Roberts

Label
The anxiety cure : live a life free from panic : the proven programme
Title
The anxiety cure
Title remainder
live a life free from panic : the proven programme
Statement of responsibility
Klaus Bernhardt ; translation, Bryn Roberts
Creator
Contributor
Author
Translator
Subject
Language
  • eng
  • ger
  • eng
Summary
Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt's proven anxiety cure will help you lead a calmer, happier life fast. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts. Klaus Bernhardt's methods have already been used by thousands of people to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life
Cataloging source
SALS
http://library.link/vocab/creatorName
Bernhardt, Klaus
Dewey number
616.8522
Index
index present
Language note
Translated from German
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Roberts, Bryn
http://library.link/vocab/subjectName
  • Anxiety
  • Anxiety
  • Anxiety disorders
Target audience
adult
Label
The anxiety cure : live a life free from panic : the proven programme, Klaus Bernhardt ; translation, Bryn Roberts
Instantiates
Publication
Copyright
Note
Mental wellbeing
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000063585906
Dimensions
20 cm.
Extent
xi, 194 pages
Form of item
regular print reproduction
Isbn
9781785041938
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1057617554
Label
The anxiety cure : live a life free from panic : the proven programme, Klaus Bernhardt ; translation, Bryn Roberts
Publication
Copyright
Note
Mental wellbeing
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000063585906
Dimensions
20 cm.
Extent
xi, 194 pages
Form of item
regular print reproduction
Isbn
9781785041938
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1057617554

Library Locations

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      -33.962293 151.245961