Coverart for item
The Resource The Australian healthy hormone diet : a 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood, Michele Chevalley Hedge with Jennifer Fleming

The Australian healthy hormone diet : a 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood, Michele Chevalley Hedge with Jennifer Fleming

Label
The Australian healthy hormone diet : a 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood
Title
The Australian healthy hormone diet
Title remainder
a 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood
Statement of responsibility
Michele Chevalley Hedge with Jennifer Fleming
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
A 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood. Are healthy hormones the pathway to weight loss, increased energy and improved mood? It is little-known that hormones play a crucial ongoing role in our most vital bodily functions. Michele Chevalley Hedge, a qualified nutritionalist in private practice, sees countless patients whose busy lives leave them feeling depleted and burnt out, and these symptoms are often linked to hormone imbalances. This four-week plan encompasses nutritional and lifestyle changes to help get your life - and your hormones - back on track. Each day of the plan features tailored advice and a nourishing recipe to help your body 'reset' so that you once again feel energised and fighting fit. Michele also provides tips on how to make positive, lasting changes to your lifestyle that will stay with you long after the four weeks are over
Cataloging source
AU@
http://library.link/vocab/creatorName
Hedge, Michele Chevalley
Dewey number
641.5637
Illustrations
illustrations
Index
index present
Intended audience
General
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Fleming, Jennifer
http://library.link/vocab/subjectName
  • Hormones
  • Hormone therapy
  • Women
  • Women
Target audience
adult
Label
The Australian healthy hormone diet : a 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood, Michele Chevalley Hedge with Jennifer Fleming
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000061223350
Dimensions
25 cm.
Extent
239 pages
Isbn
9781760553166
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)1013166186
Label
The Australian healthy hormone diet : a 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood, Michele Chevalley Hedge with Jennifer Fleming
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000061223350
Dimensions
25 cm.
Extent
239 pages
Isbn
9781760553166
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)1013166186

Library Locations

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