The Resource The 5:2 cookbook : 100 recipes for fasting, Angela Dowden
The 5:2 cookbook : 100 recipes for fasting, Angela Dowden
Resource Information
The item The 5:2 cookbook : 100 recipes for fasting, Angela Dowden represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 2 library branches.
Resource Information
The item The 5:2 cookbook : 100 recipes for fasting, Angela Dowden represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 2 library branches.
- Summary
- 5 feasts, 2 fasts = live long, feel great, lose weight! The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. But what to eat on a fasting day? Bored with omelette and ham salad? Want something quick and easy but don't know what? Look no further: with over 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick and easy to make and taste delicious, so fasting need not be a chore. Includes: 100 calorie-counted recipes, 1 month meal planner, calorie counter, 50 ideas for 100-calorie snacks, 50 ideas for 50-calorie snacks, 50 ideas for guilt-free snacks, plus tips and techniques on mastering portion control, good nutrition, and keeping it up for life
- Language
- eng
- Label
- The 5:2 cookbook : 100 recipes for fasting
- Title
- The 5:2 cookbook
- Title remainder
- 100 recipes for fasting
- Statement of responsibility
- Angela Dowden
- Title variation
-
- Five : two cookbook
- 100 recipes for fasting
- Language
- eng
- Summary
- 5 feasts, 2 fasts = live long, feel great, lose weight! The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. But what to eat on a fasting day? Bored with omelette and ham salad? Want something quick and easy but don't know what? Look no further: with over 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick and easy to make and taste delicious, so fasting need not be a chore. Includes: 100 calorie-counted recipes, 1 month meal planner, calorie counter, 50 ideas for 100-calorie snacks, 50 ideas for 50-calorie snacks, 50 ideas for guilt-free snacks, plus tips and techniques on mastering portion control, good nutrition, and keeping it up for life
- http://library.link/vocab/creatorName
- Dowden, Angela
- Dewey number
- 641.56
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Reducing diets
- Low-calorie diet
- Weight loss
- Label
- The 5:2 cookbook : 100 recipes for fasting, Angela Dowden
- Note
- Includes index
- Control code
- 000050778407
- Dimensions
- 20 cm.
- Extent
- 160 p.
- Isbn
- 9781846014529
- Isbn Type
- (pbk.)
- Label
- The 5:2 cookbook : 100 recipes for fasting, Angela Dowden
- Note
- Includes index
- Control code
- 000050778407
- Dimensions
- 20 cm.
- Extent
- 160 p.
- Isbn
- 9781846014529
- Isbn Type
- (pbk.)
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-52-cookbook--100-recipes-for-fasting/XsBlMfnGWYc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-52-cookbook--100-recipes-for-fasting/XsBlMfnGWYc/">The 5:2 cookbook : 100 recipes for fasting, Angela Dowden</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-52-cookbook--100-recipes-for-fasting/XsBlMfnGWYc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-52-cookbook--100-recipes-for-fasting/XsBlMfnGWYc/">The 5:2 cookbook : 100 recipes for fasting, Angela Dowden</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
