The Resource SuperFastDiet : Part-time dieting for long-term weight loss, Victoria Black (author) ; Gen Davidson (author)
SuperFastDiet : Part-time dieting for long-term weight loss, Victoria Black (author) ; Gen Davidson (author)
Resource Information
The item SuperFastDiet : Part-time dieting for long-term weight loss, Victoria Black (author) ; Gen Davidson (author) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item SuperFastDiet : Part-time dieting for long-term weight loss, Victoria Black (author) ; Gen Davidson (author) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- The diet that helps you lose weight while still having a social life. After years of yo-yo dieting, Australian women Victoria Black and Gen Davidson lost 40 kg between them using the intermittent fasting methods described in SuperFastDiet. What's more, they have kept the weight off. Determined to help others do the same, Victoria and Gen created the world's first and now largest online fasting program. In the process, they've built a supportive and fun community of SuperFast enthusiasts (some of whom have lost more than 30 kg). Now, Victoria and Gen bring their dieting genius to life in their SuperFastDiet book. Here you will find: - all the information you need to select the SuperFast program that best suits you: 2 day (5:2), 3 day (4:3) or part-day (16:8) - the science behind the diet, showing how fasting can help you avoid diabetes, heart disease and a range of lifestyle diseases - 80 delicious recipes - weekly meal plans - real-life stories of dramatic weight loss from the SuperFast community. Fully photographed, and bursting with clear advice and encouragement, SuperFastDiet is your passport to long-term weight loss and good health
- Language
- eng
- Extent
- 247 pages
- Note
- Prepublication record (machine generated from publisher information)
- Isbn
- 9781760786533
- Label
- SuperFastDiet : Part-time dieting for long-term weight loss
- Title
- SuperFastDiet
- Title remainder
- Part-time dieting for long-term weight loss
- Statement of responsibility
- Victoria Black (author) ; Gen Davidson (author)
- Title variation
- Super fast diet
- Language
- eng
- Summary
- The diet that helps you lose weight while still having a social life. After years of yo-yo dieting, Australian women Victoria Black and Gen Davidson lost 40 kg between them using the intermittent fasting methods described in SuperFastDiet. What's more, they have kept the weight off. Determined to help others do the same, Victoria and Gen created the world's first and now largest online fasting program. In the process, they've built a supportive and fun community of SuperFast enthusiasts (some of whom have lost more than 30 kg). Now, Victoria and Gen bring their dieting genius to life in their SuperFastDiet book. Here you will find: - all the information you need to select the SuperFast program that best suits you: 2 day (5:2), 3 day (4:3) or part-day (16:8) - the science behind the diet, showing how fasting can help you avoid diabetes, heart disease and a range of lifestyle diseases - 80 delicious recipes - weekly meal plans - real-life stories of dramatic weight loss from the SuperFast community. Fully photographed, and bursting with clear advice and encouragement, SuperFastDiet is your passport to long-term weight loss and good health
- Cataloging source
- ANL
- http://library.link/vocab/creatorName
- Black, Victoria
- Dewey number
- 613.25
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Davidson, Gen
- http://library.link/vocab/subjectName
-
- Reducing diets
- Fasting
- Intermittent fasting
- Target audience
- adult
- Label
- SuperFastDiet : Part-time dieting for long-term weight loss, Victoria Black (author) ; Gen Davidson (author)
- Note
- Prepublication record (machine generated from publisher information)
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000066258548
- Dimensions
- 28 cm.
- Extent
- 247 pages
- Isbn
- 9781760786533
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- System control number
- (OCoLC)1129408713
- Label
- SuperFastDiet : Part-time dieting for long-term weight loss, Victoria Black (author) ; Gen Davidson (author)
- Note
- Prepublication record (machine generated from publisher information)
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000066258548
- Dimensions
- 28 cm.
- Extent
- 247 pages
- Isbn
- 9781760786533
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- System control number
- (OCoLC)1129408713
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/SuperFastDiet--Part-time-dieting-for-long-term/uO1WyhOJsuY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/SuperFastDiet--Part-time-dieting-for-long-term/uO1WyhOJsuY/">SuperFastDiet : Part-time dieting for long-term weight loss, Victoria Black (author) ; Gen Davidson (author)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item SuperFastDiet : Part-time dieting for long-term weight loss, Victoria Black (author) ; Gen Davidson (author)
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/SuperFastDiet--Part-time-dieting-for-long-term/uO1WyhOJsuY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/SuperFastDiet--Part-time-dieting-for-long-term/uO1WyhOJsuY/">SuperFastDiet : Part-time dieting for long-term weight loss, Victoria Black (author) ; Gen Davidson (author)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
