The Resource So You Want To Live Younger Longer? : The ultimate guide to longevity from Australia's most trusted doctor, Swan, Norman., (TP)
So You Want To Live Younger Longer? : The ultimate guide to longevity from Australia's most trusted doctor, Swan, Norman., (TP)
Resource Information
The item So You Want To Live Younger Longer? : The ultimate guide to longevity from Australia's most trusted doctor, Swan, Norman., (TP) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 3 library branches.
Resource Information
The item So You Want To Live Younger Longer? : The ultimate guide to longevity from Australia's most trusted doctor, Swan, Norman., (TP) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 3 library branches.
- Summary
- Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line of products and people offering you just that dream. The dilemma is, which of the pills, mental and physical exercise programmes, diets and superfoods actually work? Some of them do help to keep us young, healthy and living longer, others may work when the researchers get the potions right and some are a downright waste of money. So how do you know what and who to trust? That's the journey that Dr Norman Swan is going to take you on in So You Want to Live Younger Longer? Deeply researched and written with his trademark wit, common sense and accessibility, Norman brings together what's known, not known, hopeful but not harmful and harmful and not hopeful, summarised with quick takeaway messages backed up by the science and evidence. No matter what your age, So You Want to Live Younger Longer? gives you the information you need to make your own choices without wasting your time and money or even missing a nice dinner because you might be on a diet that is getting you nowhere. Norman disentangles our 'Book of Life' - the genes we're born with and what we subject them to later on - and shows that in the search for youth, genes matter much less than you'd think for most of us. In other words, we can overwrite our personal Book of Life and Norman's book will help you do it. We can live younger, longer - at any age - we've just got to know what to do
- Language
- eng
- Label
- So You Want To Live Younger Longer? : The ultimate guide to longevity from Australia's most trusted doctor
- Title
- So You Want To Live Younger Longer?
- Title remainder
- The ultimate guide to longevity from Australia's most trusted doctor
- Statement of responsibility
- Swan, Norman.
- Language
- eng
- Summary
- Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line of products and people offering you just that dream. The dilemma is, which of the pills, mental and physical exercise programmes, diets and superfoods actually work? Some of them do help to keep us young, healthy and living longer, others may work when the researchers get the potions right and some are a downright waste of money. So how do you know what and who to trust? That's the journey that Dr Norman Swan is going to take you on in So You Want to Live Younger Longer? Deeply researched and written with his trademark wit, common sense and accessibility, Norman brings together what's known, not known, hopeful but not harmful and harmful and not hopeful, summarised with quick takeaway messages backed up by the science and evidence. No matter what your age, So You Want to Live Younger Longer? gives you the information you need to make your own choices without wasting your time and money or even missing a nice dinner because you might be on a diet that is getting you nowhere. Norman disentangles our 'Book of Life' - the genes we're born with and what we subject them to later on - and shows that in the search for youth, genes matter much less than you'd think for most of us. In other words, we can overwrite our personal Book of Life and Norman's book will help you do it. We can live younger, longer - at any age - we've just got to know what to do
- Cataloging source
- AU@
- http://library.link/vocab/creatorName
- Swan, Norman
- Dewey number
- 612.68
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Longevity
- Ageing
- Ageing
- Ageing
- Regenerative medicine
- Medical innovations
- Self-care, Health
- Label
- So You Want To Live Younger Longer? : The ultimate guide to longevity from Australia's most trusted doctor, Swan, Norman., (TP)
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- 000071605222
- Dimensions
- 23 cm.
- Extent
- v.
- Isbn
- 9780733648342
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1316700056
- Label
- So You Want To Live Younger Longer? : The ultimate guide to longevity from Australia's most trusted doctor, Swan, Norman., (TP)
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- 000071605222
- Dimensions
- 23 cm.
- Extent
- v.
- Isbn
- 9780733648342
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1316700056
Library Locations
-
Lionel Bowen Library and Community CentreBorrow it669-673 Anzac Parade, Marouba, NSW, 2035, AU-33.938111 151.237977
-
Malabar Community LibraryBorrow it1203 Anzac Parade, Matraville, NSW, 2036, AU-33.962293 151.245961
-
Margaret Martin LibraryBorrow itLevel 1, Royal Randwick Shopping Centre, Randwick, NSW, 2031, AU-33.9151421 151.2408898
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/So-You-Want-To-Live-Younger-Longer--The/1o4TH1yooig/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/So-You-Want-To-Live-Younger-Longer--The/1o4TH1yooig/">So You Want To Live Younger Longer? : The ultimate guide to longevity from Australia's most trusted doctor, Swan, Norman., (TP)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/So-You-Want-To-Live-Younger-Longer--The/1o4TH1yooig/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/So-You-Want-To-Live-Younger-Longer--The/1o4TH1yooig/">So You Want To Live Younger Longer? : The ultimate guide to longevity from Australia's most trusted doctor, Swan, Norman., (TP)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>