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The Resource Relaxation and meditation for children, Gillian Ross, (sound recording)

Relaxation and meditation for children, Gillian Ross, (sound recording)

Label
Relaxation and meditation for children
Title
Relaxation and meditation for children
Statement of responsibility
Gillian Ross
Creator
Subject
Language
eng
Summary
"?In our busy world it is so important to give children the skills to switch off from the constant barrage of external stimulation and enjoy times of stillness and inner peace?. On learning to relax and to meditate children sleep better, play more creatively, concentrate more effectively and are more confident. The four practices on this CD are designed for primary age children, although they will also be helpful for younger children. The first two practices are done lying down, and using breath awareness and visualizations are done for relaxation. (Incorporating material from Relaxation for Children also by Gillian Ross). The second two practices are done in a sitting position and introduce meditation designed to promote calmness." -- Container
http://library.link/vocab/creatorName
Ross, Gillian
Credits note
Producer: Kathy Cutcliffe
Dewey number
158.2
http://library.link/vocab/subjectName
  • Talking books for children
  • Relaxation
  • Meditation
Label
Relaxation and meditation for children, Gillian Ross, (sound recording)
Instantiates
Publication
Control code
000046399760
Dimensions
4 3/4 in.
Extent
1 sound disc (ca. 56 min.)
Isbn
9781864826456
Other physical details
digital, stereo
Label
Relaxation and meditation for children, Gillian Ross, (sound recording)
Publication
Control code
000046399760
Dimensions
4 3/4 in.
Extent
1 sound disc (ca. 56 min.)
Isbn
9781864826456
Other physical details
digital, stereo

Library Locations

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