Coverart for item
The Resource Purposeful breathing : reset your mind, improve your energy, enhance your health, Dr Greg Smith

Purposeful breathing : reset your mind, improve your energy, enhance your health, Dr Greg Smith

Label
Purposeful breathing : reset your mind, improve your energy, enhance your health
Title
Purposeful breathing
Title remainder
reset your mind, improve your energy, enhance your health
Statement of responsibility
Dr Greg Smith
Creator
Author
Subject
Language
eng
Summary
Purposeful Breathing is a practical, user-friendly guide to simple breathing skills that can rapidly reduce states you don't want (such as stress and anxiety) and increase states you do want (such as feeling stronger, performing better or relaxing)
Cataloging source
NJB
http://library.link/vocab/creatorName
Smith, Greg
Dewey number
613.192
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Breathing exercises
  • Respiration
Target audience
adult
Label
Purposeful breathing : reset your mind, improve your energy, enhance your health, Dr Greg Smith
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000067945328
Dimensions
23 cm.
Extent
vii, 206 pages
Isbn
9781925820591
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1135197161
Label
Purposeful breathing : reset your mind, improve your energy, enhance your health, Dr Greg Smith
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000067945328
Dimensions
23 cm.
Extent
vii, 206 pages
Isbn
9781925820591
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1135197161

Library Locations

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