The Resource Purposeful breathing : reset your mind, improve your energy, enhance your health, Dr Greg Smith
Purposeful breathing : reset your mind, improve your energy, enhance your health, Dr Greg Smith
Resource Information
The item Purposeful breathing : reset your mind, improve your energy, enhance your health, Dr Greg Smith represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Purposeful breathing : reset your mind, improve your energy, enhance your health, Dr Greg Smith represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- Purposeful Breathing is a practical, user-friendly guide to simple breathing skills that can rapidly reduce states you don't want (such as stress and anxiety) and increase states you do want (such as feeling stronger, performing better or relaxing)
- Language
- eng
- Label
- Purposeful breathing : reset your mind, improve your energy, enhance your health
- Title
- Purposeful breathing
- Title remainder
- reset your mind, improve your energy, enhance your health
- Statement of responsibility
- Dr Greg Smith
- Language
- eng
- Summary
- Purposeful Breathing is a practical, user-friendly guide to simple breathing skills that can rapidly reduce states you don't want (such as stress and anxiety) and increase states you do want (such as feeling stronger, performing better or relaxing)
- Cataloging source
- NJB
- http://library.link/vocab/creatorName
- Smith, Greg
- Dewey number
- 613.192
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Breathing exercises
- Respiration
- Target audience
- adult
- Label
- Purposeful breathing : reset your mind, improve your energy, enhance your health, Dr Greg Smith
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000067945328
- Dimensions
- 23 cm.
- Extent
- vii, 206 pages
- Isbn
- 9781925820591
- Isbn Type
- (paperback)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1135197161
- Label
- Purposeful breathing : reset your mind, improve your energy, enhance your health, Dr Greg Smith
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000067945328
- Dimensions
- 23 cm.
- Extent
- vii, 206 pages
- Isbn
- 9781925820591
- Isbn Type
- (paperback)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1135197161
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Purposeful-breathing--reset-your-mind-improve/5j240dvAP-8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Purposeful-breathing--reset-your-mind-improve/5j240dvAP-8/">Purposeful breathing : reset your mind, improve your energy, enhance your health, Dr Greg Smith</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Purposeful-breathing--reset-your-mind-improve/5j240dvAP-8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Purposeful-breathing--reset-your-mind-improve/5j240dvAP-8/">Purposeful breathing : reset your mind, improve your energy, enhance your health, Dr Greg Smith</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
