The Resource Postpartum depression & anxiety : the definitive survival and recovery approach, by Sonya Watson & Kathryn Whitehead
Postpartum depression & anxiety : the definitive survival and recovery approach, by Sonya Watson & Kathryn Whitehead
Resource Information
The item Postpartum depression & anxiety : the definitive survival and recovery approach, by Sonya Watson & Kathryn Whitehead represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Postpartum depression & anxiety : the definitive survival and recovery approach, by Sonya Watson & Kathryn Whitehead represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- In Part I we follow Sonya's desperate struggle with postpartum/postnatal depression and anxiety, leading her to the darkest of places as she struggled to accept her own child. We witness her journey from the painful despair of a young woman who never understood how or why she was unable to feel a bond that comes so naturally to others. Meeting Kathryn changed her world forever as she helped Sonya to understand her feelings. Part I also gives us Kathryn's valuable insight into how and why Sonya struggled to bond with her child, and outlines exactly what needed to be done to enable her to recover and enjoy life as a mother. Part II is Pullingthetrigger, the definitive survival and recovery approach for overcoming postpartum depression and anxiety. It is a unique, user-friendly self-help approach to support and guide mild, moderate and severe sufferers to a place called recovery and beyond
- Language
- eng
- Extent
- 205 pages
- Contents
-
- Machine generated contents note: pt. I SONYA'S STORY -- ch. 1 Who Knew It Would Be So Hard to Get Pregnant? -- ch. 2 Getting Caught up in Fear -- ch. 3 The Stress Was Awful But I Still Didn't Want to Ask for Help -- ch. 4 The Biggest Baby in Wairau -- ch. 5 I Looked at My Baby, and I Felt Nothing -- ch. 6 The World's Worst Mum -- ch. 7 Pretending Everything Was OK -- ch. 8 The Hurricane Was Building -- ch. 9 Postnatal Depression, Here's a Website Go Look at It -- ch. 10 They Told Me My Little Boy Was Going to Die -- ch. 11 Letting Go of the Mask -- ch. 12 Devon's Story -- ch. 13 The Healing Road -- ch. 14 You Are Not Alone -- pt. II Pullingthetrigger[TM] -- Section 1 Balancing the Impossible -- Section 2 Before You Start Stop! -- Section 3 Where Does It Hurt? -- Section 4 What Is This About? Some Information about Perinatal Mental Health -- Section 5 Finding a Direction to Go -- Section 6 Making Space: Willingness and Acceptance -- Section 7 Becoming Aware --
- Contents note continued: Section 8 Becoming a Soup Mum and Making Space for Yourself with Your Thoughts -- Section 9 The Even Bigger Picture: Finding a Space from Which to Act -- Section 10 Making Your Move Again, and Again, and Again
- Isbn
- 9781911246329
- Label
- Postpartum depression & anxiety : the definitive survival and recovery approach
- Title
- Postpartum depression & anxiety
- Title remainder
- the definitive survival and recovery approach
- Statement of responsibility
- by Sonya Watson & Kathryn Whitehead
- Title variation
-
- Pulling the trigger
- Postpartum depression and anxiety
- Language
- eng
- Summary
- In Part I we follow Sonya's desperate struggle with postpartum/postnatal depression and anxiety, leading her to the darkest of places as she struggled to accept her own child. We witness her journey from the painful despair of a young woman who never understood how or why she was unable to feel a bond that comes so naturally to others. Meeting Kathryn changed her world forever as she helped Sonya to understand her feelings. Part I also gives us Kathryn's valuable insight into how and why Sonya struggled to bond with her child, and outlines exactly what needed to be done to enable her to recover and enjoy life as a mother. Part II is Pullingthetrigger, the definitive survival and recovery approach for overcoming postpartum depression and anxiety. It is a unique, user-friendly self-help approach to support and guide mild, moderate and severe sufferers to a place called recovery and beyond
- Biography type
- contains biographical information
- Cataloging source
- SALS
- http://library.link/vocab/creatorName
- Watson, Sonya
- Dewey number
- 618.76
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Whitehead, Kathryn
- http://library.link/vocab/subjectName
-
- Watson, Sony
- Postpartum depression
- Postpartum depression
- Mother and infant
- Target audience
- adult
- Label
- Postpartum depression & anxiety : the definitive survival and recovery approach, by Sonya Watson & Kathryn Whitehead
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
-
- Machine generated contents note: pt. I SONYA'S STORY -- ch. 1 Who Knew It Would Be So Hard to Get Pregnant? -- ch. 2 Getting Caught up in Fear -- ch. 3 The Stress Was Awful But I Still Didn't Want to Ask for Help -- ch. 4 The Biggest Baby in Wairau -- ch. 5 I Looked at My Baby, and I Felt Nothing -- ch. 6 The World's Worst Mum -- ch. 7 Pretending Everything Was OK -- ch. 8 The Hurricane Was Building -- ch. 9 Postnatal Depression, Here's a Website Go Look at It -- ch. 10 They Told Me My Little Boy Was Going to Die -- ch. 11 Letting Go of the Mask -- ch. 12 Devon's Story -- ch. 13 The Healing Road -- ch. 14 You Are Not Alone -- pt. II Pullingthetrigger[TM] -- Section 1 Balancing the Impossible -- Section 2 Before You Start Stop! -- Section 3 Where Does It Hurt? -- Section 4 What Is This About? Some Information about Perinatal Mental Health -- Section 5 Finding a Direction to Go -- Section 6 Making Space: Willingness and Acceptance -- Section 7 Becoming Aware --
- Contents note continued: Section 8 Becoming a Soup Mum and Making Space for Yourself with Your Thoughts -- Section 9 The Even Bigger Picture: Finding a Space from Which to Act -- Section 10 Making Your Move Again, and Again, and Again
- Control code
- 000061996677
- Dimensions
- 24 cm.
- Extent
- 205 pages
- Form of item
- regular print reproduction
- Isbn
- 9781911246329
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)983670251
- Label
- Postpartum depression & anxiety : the definitive survival and recovery approach, by Sonya Watson & Kathryn Whitehead
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
-
- Machine generated contents note: pt. I SONYA'S STORY -- ch. 1 Who Knew It Would Be So Hard to Get Pregnant? -- ch. 2 Getting Caught up in Fear -- ch. 3 The Stress Was Awful But I Still Didn't Want to Ask for Help -- ch. 4 The Biggest Baby in Wairau -- ch. 5 I Looked at My Baby, and I Felt Nothing -- ch. 6 The World's Worst Mum -- ch. 7 Pretending Everything Was OK -- ch. 8 The Hurricane Was Building -- ch. 9 Postnatal Depression, Here's a Website Go Look at It -- ch. 10 They Told Me My Little Boy Was Going to Die -- ch. 11 Letting Go of the Mask -- ch. 12 Devon's Story -- ch. 13 The Healing Road -- ch. 14 You Are Not Alone -- pt. II Pullingthetrigger[TM] -- Section 1 Balancing the Impossible -- Section 2 Before You Start Stop! -- Section 3 Where Does It Hurt? -- Section 4 What Is This About? Some Information about Perinatal Mental Health -- Section 5 Finding a Direction to Go -- Section 6 Making Space: Willingness and Acceptance -- Section 7 Becoming Aware --
- Contents note continued: Section 8 Becoming a Soup Mum and Making Space for Yourself with Your Thoughts -- Section 9 The Even Bigger Picture: Finding a Space from Which to Act -- Section 10 Making Your Move Again, and Again, and Again
- Control code
- 000061996677
- Dimensions
- 24 cm.
- Extent
- 205 pages
- Form of item
- regular print reproduction
- Isbn
- 9781911246329
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)983670251
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Postpartum-depression--anxiety--the-definitive/zPP9kd9bGjE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Postpartum-depression--anxiety--the-definitive/zPP9kd9bGjE/">Postpartum depression & anxiety : the definitive survival and recovery approach, by Sonya Watson & Kathryn Whitehead</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
