The Resource Overcoming procrastination, Windy Dryden
Overcoming procrastination, Windy Dryden
Resource Information
The item Overcoming procrastination, Windy Dryden represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Overcoming procrastination, Windy Dryden represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- Procrastinating, putting things off, delaying and obstructing progress -- do these habits sound familiar to you? The are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. This book, updated and modernized for 2021, helps you to tackle the rigid and extreme attitudes that underpin all forms of procrastination, and demonstrates the importance of developing flexible, non-extreme approaches -- because change can only occur when we have a better understanding of our own emotions and motivations
- Language
- eng
- Edition
- Second edition.
- Extent
- vii, 115 pages
- Note
-
- First published by SPCK in 2000
- Includes index
- Contents
-
- Part 1. Procrastination: what it is, why you do it and what you can do about it
- What is procrastination?
- How to tell if you are procrastinating
- Understanding the broad psychological themes behind your procrastination
- The real reason why you procrastinate: your attitudes
- Develop an anti-procrastination strategy
- Part 2. Dealing with different types of procrastination
- Dealing with 'just so' procrastination
- Dealing with procrastination based on fear of failure Dealing with procrastination based on fear of success
- Dealing with approval-based procrastination
- Dealing with discomfort-based procrastination
- Dealing with worry-based procrastination
- Dealing with autonomy-based procrastination
- Dealing with crisis-based procrastination
- Dealing with other forms of procrastination
- Part 3. Other techniques
- A smorgasbord of other anti-procrastination methods
- Isbn
- 9781529375374
- Label
- Overcoming procrastination
- Title
- Overcoming procrastination
- Statement of responsibility
- Windy Dryden
- Language
- eng
- Summary
- Procrastinating, putting things off, delaying and obstructing progress -- do these habits sound familiar to you? The are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. This book, updated and modernized for 2021, helps you to tackle the rigid and extreme attitudes that underpin all forms of procrastination, and demonstrates the importance of developing flexible, non-extreme approaches -- because change can only occur when we have a better understanding of our own emotions and motivations
- Cataloging source
- YDX
- http://library.link/vocab/creatorName
- Dryden, Windy
- Dewey number
- 158.1
- Index
- index present
- Literary form
- non fiction
- Series statement
- Overcoming common problems
- http://library.link/vocab/subjectName
-
- Procrastination
- Time management
- Self-actualization (Psychology)
- Procrastination
- Self-help techniques
- Target audience
- adult
- Label
- Overcoming procrastination, Windy Dryden
- Note
-
- First published by SPCK in 2000
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- Part 1. Procrastination: what it is, why you do it and what you can do about it -- What is procrastination? -- How to tell if you are procrastinating -- Understanding the broad psychological themes behind your procrastination -- The real reason why you procrastinate: your attitudes -- Develop an anti-procrastination strategy -- Part 2. Dealing with different types of procrastination -- Dealing with 'just so' procrastination -- Dealing with procrastination based on fear of failure Dealing with procrastination based on fear of success -- Dealing with approval-based procrastination -- Dealing with discomfort-based procrastination -- Dealing with worry-based procrastination -- Dealing with autonomy-based procrastination -- Dealing with crisis-based procrastination -- Dealing with other forms of procrastination -- Part 3. Other techniques -- A smorgasbord of other anti-procrastination methods
- Control code
- 000071277880
- Dimensions
- 22 cm.
- Edition
- Second edition.
- Extent
- vii, 115 pages
- Form of item
- regular print reproduction
- Isbn
- 9781529375374
- Isbn Type
- (paperback)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1264141001
- Label
- Overcoming procrastination, Windy Dryden
- Note
-
- First published by SPCK in 2000
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- Part 1. Procrastination: what it is, why you do it and what you can do about it -- What is procrastination? -- How to tell if you are procrastinating -- Understanding the broad psychological themes behind your procrastination -- The real reason why you procrastinate: your attitudes -- Develop an anti-procrastination strategy -- Part 2. Dealing with different types of procrastination -- Dealing with 'just so' procrastination -- Dealing with procrastination based on fear of failure Dealing with procrastination based on fear of success -- Dealing with approval-based procrastination -- Dealing with discomfort-based procrastination -- Dealing with worry-based procrastination -- Dealing with autonomy-based procrastination -- Dealing with crisis-based procrastination -- Dealing with other forms of procrastination -- Part 3. Other techniques -- A smorgasbord of other anti-procrastination methods
- Control code
- 000071277880
- Dimensions
- 22 cm.
- Edition
- Second edition.
- Extent
- vii, 115 pages
- Form of item
- regular print reproduction
- Isbn
- 9781529375374
- Isbn Type
- (paperback)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1264141001
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Overcoming-procrastination-Windy-Dryden/qoJ0-R9yIAg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Overcoming-procrastination-Windy-Dryden/qoJ0-R9yIAg/">Overcoming procrastination, Windy Dryden</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Overcoming-procrastination-Windy-Dryden/qoJ0-R9yIAg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Overcoming-procrastination-Windy-Dryden/qoJ0-R9yIAg/">Overcoming procrastination, Windy Dryden</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
