The Resource Mindfulness : where it comes from and what it means, Sarah Shaw
Mindfulness : where it comes from and what it means, Sarah Shaw
Resource Information
The item Mindfulness : where it comes from and what it means, Sarah Shaw represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Mindfulness : where it comes from and what it means, Sarah Shaw represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- Mindfulness as a tool for focus and stress reduction has become widespread, but there's far more to this practice than meets the eye. This profound and transformational set of meditation techniques comes from the heart of Buddhism. To unlock the full potential of mindfulness, it is therefore important to understand the wide variety of ways it has been articulated, emphasized, and employed across Buddhist traditions. This clear, concise guide lays bare for us at the last foundations and breadth of the term mindfulness, from its Buddhist beginnings to its present-day expressions in secular contexts. Drawing upon years of experience through practicing, researching, and teaching mindfulness and its history, Dr. Sarah Shaw offers a complete map that provides readers, whether seasoned practitioners or those generally interested, a more grounded understanding of the world's most popular approach to meditation
- Language
- eng
- Edition
- First Edition.
- Extent
- xx, 202 pages
- Contents
-
- Music and the middle way
- Mindfulness in English
- Memory
- Mindfulness and poetry
- Some functions of mindfulness
- Mindfulness and concentration: an ancient pairing
- Four foundations of mindfulness
- The complete path to awakening
- Buddhist psychology and maps of the mind: Abidhamma
- Buddhist psychology and maps of the mind: Abhidharmakoa
- Mahyna
- China and East Asia
- Tibet
- Breathing mindfulness
- Modern interpretations
- Isbn
- 9781611807196
- Label
- Mindfulness : where it comes from and what it means
- Title
- Mindfulness
- Title remainder
- where it comes from and what it means
- Statement of responsibility
- Sarah Shaw
- Language
- eng
- Summary
- Mindfulness as a tool for focus and stress reduction has become widespread, but there's far more to this practice than meets the eye. This profound and transformational set of meditation techniques comes from the heart of Buddhism. To unlock the full potential of mindfulness, it is therefore important to understand the wide variety of ways it has been articulated, emphasized, and employed across Buddhist traditions. This clear, concise guide lays bare for us at the last foundations and breadth of the term mindfulness, from its Buddhist beginnings to its present-day expressions in secular contexts. Drawing upon years of experience through practicing, researching, and teaching mindfulness and its history, Dr. Sarah Shaw offers a complete map that provides readers, whether seasoned practitioners or those generally interested, a more grounded understanding of the world's most popular approach to meditation
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Shaw, Sarah
- Dewey number
- 294.344
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- Series statement
- Buddhist foundations
- http://library.link/vocab/subjectName
-
- Meditation
- Mindfulness (Psychology)
- Label
- Mindfulness : where it comes from and what it means, Sarah Shaw
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Music and the middle way -- Mindfulness in English -- Memory -- Mindfulness and poetry -- Some functions of mindfulness -- Mindfulness and concentration: an ancient pairing -- Four foundations of mindfulness -- The complete path to awakening -- Buddhist psychology and maps of the mind: Abidhamma -- Buddhist psychology and maps of the mind: Abhidharmakoa -- Mahyna -- China and East Asia -- Tibet -- Breathing mindfulness -- Modern interpretations
- Control code
- 000065740840
- Dimensions
- 20 cm.
- Edition
- First Edition.
- Extent
- xx, 202 pages
- Isbn
- 9781611807196
- Lccn
- 2018054144
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1076505957
- Label
- Mindfulness : where it comes from and what it means, Sarah Shaw
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Music and the middle way -- Mindfulness in English -- Memory -- Mindfulness and poetry -- Some functions of mindfulness -- Mindfulness and concentration: an ancient pairing -- Four foundations of mindfulness -- The complete path to awakening -- Buddhist psychology and maps of the mind: Abidhamma -- Buddhist psychology and maps of the mind: Abhidharmakoa -- Mahyna -- China and East Asia -- Tibet -- Breathing mindfulness -- Modern interpretations
- Control code
- 000065740840
- Dimensions
- 20 cm.
- Edition
- First Edition.
- Extent
- xx, 202 pages
- Isbn
- 9781611807196
- Lccn
- 2018054144
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1076505957
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Mindfulness--where-it-comes-from-and-what-it/0fdT-FDyR4o/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Mindfulness--where-it-comes-from-and-what-it/0fdT-FDyR4o/">Mindfulness : where it comes from and what it means, Sarah Shaw</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
