Coverart for item
The Resource Liver better life, Paul Gow ; [illustration by Guy Holt]

Liver better life, Paul Gow ; [illustration by Guy Holt]

Label
Liver better life
Title
Liver better life
Statement of responsibility
Paul Gow ; [illustration by Guy Holt]
Title variation
Liver better life
Title variation remainder
the evidence-based diet and lifestyle guide to liver health and longevity
Creator
Contributor
Author
Illustrator
Subject
Language
eng
Summary
Can I still eat chocolate and have a healthy liver? What do my swollen ankles have to do with my liver? Fatty liver disease is real, it's super common, and it can progress to cirrhosis or liver cancer. As it turns out, your liver health is the canary in the coalmine for your overall health. With good liver health, you can look forward to a life of vitality, free of the diseases that so often cause premature death in the western world, such as diabetes, heart attack, stroke and cancer. But before you panic, reversing fatty liver disease is possible - and simple. In Liver Better Life, gastroenterologist Dr Paul Gow debunks common misconceptions and offers an in-depth insight into how your liver functions and the steps you can take to improve your liver health. Engaging and accessible, Liver Better Life helps you live a better life, without changing your life
Cataloging source
AU@
http://library.link/vocab/creatorName
Gow, Paul John
Dewey number
616.362
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Holt, Guy
http://library.link/vocab/subjectName
  • Fatty liver
  • Liver
  • Fatty liver
  • Liver
  • Fatty liver
  • Liver
  • Self-care, Health
Label
Liver better life, Paul Gow ; [illustration by Guy Holt]
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Part 1 / Your liver -- Chapter 1 Is there fat lurking in your liver? -- Chapter 2 Liver functions and dysfunction -- Part 2 / Liver healthy eating -- Chapter 3 Can you eat your liver well? -- Chapter 4 Making room - ingredients to eat less often -- Chapter 5 Food, glorious food! -- Chapter 6 Coffee - a true food of the gods -- Chapter 7 Alcohol - friend or foe? -- Chapter 8 Liver tonics -- Part 3 / A better liver lifestyle -- Chapter 9 Beyond the plate -- Part 4 / Go forth and flourish -- Chapter 10 Liver better life -- Chapter 11 To do list - putting liver health on your daily radar -- Acknowledgements -- References -- Index
Control code
000069635557
Dimensions
24 cm.
Extent
216 pages
Isbn
9781760988487
Lccn
jb2021063851
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1262369922
Label
Liver better life, Paul Gow ; [illustration by Guy Holt]
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Part 1 / Your liver -- Chapter 1 Is there fat lurking in your liver? -- Chapter 2 Liver functions and dysfunction -- Part 2 / Liver healthy eating -- Chapter 3 Can you eat your liver well? -- Chapter 4 Making room - ingredients to eat less often -- Chapter 5 Food, glorious food! -- Chapter 6 Coffee - a true food of the gods -- Chapter 7 Alcohol - friend or foe? -- Chapter 8 Liver tonics -- Part 3 / A better liver lifestyle -- Chapter 9 Beyond the plate -- Part 4 / Go forth and flourish -- Chapter 10 Liver better life -- Chapter 11 To do list - putting liver health on your daily radar -- Acknowledgements -- References -- Index
Control code
000069635557
Dimensions
24 cm.
Extent
216 pages
Isbn
9781760988487
Lccn
jb2021063851
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1262369922

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre, Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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