The Resource Live happier, live longer, Dr. Timothy Sharp
Live happier, live longer, Dr. Timothy Sharp
Resource Information
The item Live happier, live longer, Dr. Timothy Sharp represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Live happier, live longer, Dr. Timothy Sharp represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- According to the Australian Bureau of Statistics there are more than 3 million Australians over the age of 65, and this number is only going to grow (in fact, it's the fastest growing demographic in Australia). Thanks to compulsory superannuation many of these older Australians are relatively well prepared financially. However few, if any, are adequately prepared psychologically! The good news is that many older Australians are well educated and keen to take the initiative in looking after themselves and keeping fit and healthy so as to continue living a full and rich life. In Live Happier, Live Longer Dr Sharp focuses on the key things people can do to increase their happiness and wellbeing as they get older, from emphasizing the importance of positive thinking and the benefits of physical activity, sleep and relaxation to the practical benefits of continuing to strive towards motivating goals. With loneliness a major issue amongst the elderly, he also provides tips on keeping in contact with family and friends, as well as making new friendships. This is the perfect book for anyone over 50 who wants to live a long and happy life
- Language
- eng
- Label
- Live happier, live longer
- Title
- Live happier, live longer
- Statement of responsibility
- Dr. Timothy Sharp
- Title variation
- Live happier, live longer
- Title variation remainder
- your guide to positive ageing and making the most of life
- Language
- eng
- Summary
- According to the Australian Bureau of Statistics there are more than 3 million Australians over the age of 65, and this number is only going to grow (in fact, it's the fastest growing demographic in Australia). Thanks to compulsory superannuation many of these older Australians are relatively well prepared financially. However few, if any, are adequately prepared psychologically! The good news is that many older Australians are well educated and keen to take the initiative in looking after themselves and keeping fit and healthy so as to continue living a full and rich life. In Live Happier, Live Longer Dr Sharp focuses on the key things people can do to increase their happiness and wellbeing as they get older, from emphasizing the importance of positive thinking and the benefits of physical activity, sleep and relaxation to the practical benefits of continuing to strive towards motivating goals. With loneliness a major issue amongst the elderly, he also provides tips on keeping in contact with family and friends, as well as making new friendships. This is the perfect book for anyone over 50 who wants to live a long and happy life
- http://library.link/vocab/creatorName
- Sharp, Timothy J
- Dewey number
- 612.67
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Health
- Mind and body
- Ageing
- Happiness
- Longevity
- Ageing
- Ageing
- Target audience
- adult
- Label
- Live happier, live longer, Dr. Timothy Sharp
- Note
- Includes index
- Carrier category
- volume
- Content category
-
- text
- still image
- Control code
- 000052924163
- Dimensions
- 24 cm.
- Extent
- xv, 270 pages
- Form of item
- regular print reproduction
- Isbn
- 9781743319185
- Isbn Type
- (paperback)
- Other physical details
- illustrations
- Label
- Live happier, live longer, Dr. Timothy Sharp
- Note
- Includes index
- Carrier category
- volume
- Content category
-
- text
- still image
- Control code
- 000052924163
- Dimensions
- 24 cm.
- Extent
- xv, 270 pages
- Form of item
- regular print reproduction
- Isbn
- 9781743319185
- Isbn Type
- (paperback)
- Other physical details
- illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Live-happier-live-longer-Dr.-Timothy/OQo-YI1T-Ek/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Live-happier-live-longer-Dr.-Timothy/OQo-YI1T-Ek/">Live happier, live longer, Dr. Timothy Sharp</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Live-happier-live-longer-Dr.-Timothy/OQo-YI1T-Ek/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Live-happier-live-longer-Dr.-Timothy/OQo-YI1T-Ek/">Live happier, live longer, Dr. Timothy Sharp</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
