The Resource Keto-green 16 : includes more than 50 delicious recipes!, Anna Cabeca
Keto-green 16 : includes more than 50 delicious recipes!, Anna Cabeca
Resource Information
The item Keto-green 16 : includes more than 50 delicious recipes!, Anna Cabeca represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Keto-green 16 : includes more than 50 delicious recipes!, Anna Cabeca represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix. There is no question that keto eating is the biggest diet trend in years. And it really works -- dieters often report super-fast weight loss. But they also complain about the rigidity of the diet, as well as the flu-like symptoms that often accompany this high-fat/low-carb way of life. The solution? Add alkaline foods to your plate -- leafy greens, other vegetables, broths, healthy oils, nuts and seeds -- for a lifestyle that's more sustainable and easier on your body. In other words: go Keto-Green! A triple-board certified physician, Dr. Anna Cabeca developed this unique method through years of careful patient and test panel research. In Keto-Green 16, she explains the science behind her innovative plan: Pairing keto staples with foods that bring the body's pH to a more alkaline level (lots of greens!) is the best way to balance the hormones responsible for hijacking intentions and increased belly fat. An added bonus: a Keto-Green diet also sharpens thinking and boosts mood. With 16 days of what-to-eat instruction, more than 50 delicious breakfast, lunch, dinner and snack recipes, information about the 16 best alkaline foods, a 16-hour intermittent fasting strategy, and 16-minute HIIT exercise routines, Keto-Green 16 will ensure that readers skip the flu and get on with rapid and amazing weight loss
- Language
- eng
- Extent
- xix, 326 pages, 16 unnumbered pages of plates
- Note
- "The fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance" -- Cover
- Isbn
- 9781529410594
- Label
- Keto-green 16 : includes more than 50 delicious recipes!
- Title
- Keto-green 16
- Title remainder
- includes more than 50 delicious recipes!
- Statement of responsibility
- Anna Cabeca
- Title variation
- Keto-green sixteen
- Language
- eng
- Summary
- An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix. There is no question that keto eating is the biggest diet trend in years. And it really works -- dieters often report super-fast weight loss. But they also complain about the rigidity of the diet, as well as the flu-like symptoms that often accompany this high-fat/low-carb way of life. The solution? Add alkaline foods to your plate -- leafy greens, other vegetables, broths, healthy oils, nuts and seeds -- for a lifestyle that's more sustainable and easier on your body. In other words: go Keto-Green! A triple-board certified physician, Dr. Anna Cabeca developed this unique method through years of careful patient and test panel research. In Keto-Green 16, she explains the science behind her innovative plan: Pairing keto staples with foods that bring the body's pH to a more alkaline level (lots of greens!) is the best way to balance the hormones responsible for hijacking intentions and increased belly fat. An added bonus: a Keto-Green diet also sharpens thinking and boosts mood. With 16 days of what-to-eat instruction, more than 50 delicious breakfast, lunch, dinner and snack recipes, information about the 16 best alkaline foods, a 16-hour intermittent fasting strategy, and 16-minute HIIT exercise routines, Keto-Green 16 will ensure that readers skip the flu and get on with rapid and amazing weight loss
- Cataloging source
- SALS
- http://library.link/vocab/creatorName
- Cabeca, Anna
- Dewey number
-
- 613.2833
- 641.56383
- Illustrations
-
- illustrations
- plates
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Low-carbohydrate diet
- Intermittent fasting
- Reducing diets
- Cooking (Natural foods)
- Ketogenic diet
- Menopause
- Target audience
- adult
- Label
- Keto-green 16 : includes more than 50 delicious recipes!, Anna Cabeca
- Note
- "The fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance" -- Cover
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000067633923
- Dimensions
- 24 cm.
- Extent
- xix, 326 pages, 16 unnumbered pages of plates
- Form of item
- regular print reproduction
- Isbn
- 9781529410594
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations (chiefly colour)
- System control number
- (OCoLC)1136550417
- Label
- Keto-green 16 : includes more than 50 delicious recipes!, Anna Cabeca
- Note
- "The fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance" -- Cover
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000067633923
- Dimensions
- 24 cm.
- Extent
- xix, 326 pages, 16 unnumbered pages of plates
- Form of item
- regular print reproduction
- Isbn
- 9781529410594
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations (chiefly colour)
- System control number
- (OCoLC)1136550417
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Keto-green-16--includes-more-than-50-delicious/vbG-5AEIdds/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Keto-green-16--includes-more-than-50-delicious/vbG-5AEIdds/">Keto-green 16 : includes more than 50 delicious recipes!, Anna Cabeca</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
