The Resource Immunity : the science of staying well : the definitive guide to caring for your immune system, Jenna Macciochi
Immunity : the science of staying well : the definitive guide to caring for your immune system, Jenna Macciochi
Resource Information
The item Immunity : the science of staying well : the definitive guide to caring for your immune system, Jenna Macciochi represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Immunity : the science of staying well : the definitive guide to caring for your immune system, Jenna Macciochi represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- Strengthen your immunity for good. In this groundbreaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity and decodes exactly what it takes to be well in the modern day. Offering simple, clear and educated advice, and debunking popular myths along the way, Immunity explores the secrets of people who never seem to get ill, why autoimmune disease is more prevalent than ever and how germs are actually good for us. Covering nutrition, exercise, sleep and even mental health, this fascinating book shows us the importance of cultivating long-term health and how to do it
- Language
- eng
- Extent
- 344 pages
- Contents
-
- How to be well in a modern world
- Living for longevity
- Have your 'old friends' got your back?
- Sleep, seasonality and circadian rhythms
- Mental health matters
- Intelligent movement for modern life
- Immunity-nourishing nutrition
- Isbn
- 9780008370268
- Label
- Immunity : the science of staying well : the definitive guide to caring for your immune system
- Title
- Immunity
- Title remainder
- the science of staying well : the definitive guide to caring for your immune system
- Statement of responsibility
- Jenna Macciochi
- Title variation
- Science of staying well
- Title variation remainder
- the definitive guide to caring for your immune system
- Language
- eng
- Summary
- Strengthen your immunity for good. In this groundbreaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity and decodes exactly what it takes to be well in the modern day. Offering simple, clear and educated advice, and debunking popular myths along the way, Immunity explores the secrets of people who never seem to get ill, why autoimmune disease is more prevalent than ever and how germs are actually good for us. Covering nutrition, exercise, sleep and even mental health, this fascinating book shows us the importance of cultivating long-term health and how to do it
- Cataloging source
- YDX
- http://library.link/vocab/creatorName
- Macciochi, Jenna
- Dewey number
- 616.079
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Immune system
- Immune system
- Label
- Immunity : the science of staying well : the definitive guide to caring for your immune system, Jenna Macciochi
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- How to be well in a modern world -- Living for longevity -- Have your 'old friends' got your back? -- Sleep, seasonality and circadian rhythms -- Mental health matters -- Intelligent movement for modern life -- Immunity-nourishing nutrition
- Control code
- 000066970679
- Dimensions
- 22 cm.
- Extent
- 344 pages
- Isbn
- 9780008370268
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Specific material designation
- regular print
- System control number
- (OCoLC)1103990864
- Label
- Immunity : the science of staying well : the definitive guide to caring for your immune system, Jenna Macciochi
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- How to be well in a modern world -- Living for longevity -- Have your 'old friends' got your back? -- Sleep, seasonality and circadian rhythms -- Mental health matters -- Intelligent movement for modern life -- Immunity-nourishing nutrition
- Control code
- 000066970679
- Dimensions
- 22 cm.
- Extent
- 344 pages
- Isbn
- 9780008370268
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Specific material designation
- regular print
- System control number
- (OCoLC)1103990864
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Immunity--the-science-of-staying-well--the/9fWgV5Aitfk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Immunity--the-science-of-staying-well--the/9fWgV5Aitfk/">Immunity : the science of staying well : the definitive guide to caring for your immune system, Jenna Macciochi</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
