Coverart for item
The Resource Immunity : the science of staying well : the definitive guide to caring for your immune system, Jenna Macciochi

Immunity : the science of staying well : the definitive guide to caring for your immune system, Jenna Macciochi

Label
Immunity : the science of staying well : the definitive guide to caring for your immune system
Title
Immunity
Title remainder
the science of staying well : the definitive guide to caring for your immune system
Statement of responsibility
Jenna Macciochi
Title variation
Science of staying well
Title variation remainder
the definitive guide to caring for your immune system
Creator
Author
Subject
Genre
Language
eng
Summary
Strengthen your immunity for good. In this groundbreaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity and decodes exactly what it takes to be well in the modern day. Offering simple, clear and educated advice, and debunking popular myths along the way, Immunity explores the secrets of people who never seem to get ill, why autoimmune disease is more prevalent than ever and how germs are actually good for us. Covering nutrition, exercise, sleep and even mental health, this fascinating book shows us the importance of cultivating long-term health and how to do it
Related
Cataloging source
YDX
http://library.link/vocab/creatorName
Macciochi, Jenna
Dewey number
616.079
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Immune system
  • Immune system
Label
Immunity : the science of staying well : the definitive guide to caring for your immune system, Jenna Macciochi
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
How to be well in a modern world -- Living for longevity -- Have your 'old friends' got your back? -- Sleep, seasonality and circadian rhythms -- Mental health matters -- Intelligent movement for modern life -- Immunity-nourishing nutrition
Control code
000066970679
Dimensions
22 cm.
Extent
344 pages
Isbn
9780008370268
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Specific material designation
regular print
System control number
(OCoLC)1103990864
Label
Immunity : the science of staying well : the definitive guide to caring for your immune system, Jenna Macciochi
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
How to be well in a modern world -- Living for longevity -- Have your 'old friends' got your back? -- Sleep, seasonality and circadian rhythms -- Mental health matters -- Intelligent movement for modern life -- Immunity-nourishing nutrition
Control code
000066970679
Dimensions
22 cm.
Extent
344 pages
Isbn
9780008370268
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Specific material designation
regular print
System control number
(OCoLC)1103990864

Library Locations

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