Coverart for item
The Resource How to help someone with anxiety : a practical handbook, Rachel M Allan

How to help someone with anxiety : a practical handbook, Rachel M Allan

Label
How to help someone with anxiety : a practical handbook
Title
How to help someone with anxiety
Title remainder
a practical handbook
Statement of responsibility
Rachel M Allan
Title variation
Anxiety
Creator
Author
Subject
Language
eng
Summary
Watching someone you love become overwhelmed by anxiety is tough. And it's not always clear how best to help - it often feels impossible to get through to someone who seems consumed by anxious thoughts. Counselling Psychologist Dr Rachel M Allan provides evidence-based advice on the cyclical nature of anxiety, helping you understand how anxiety works and how your loved one might be feeling. You will discover how you can best help someone stuck in a negative thought pattern, how to start a helpful conversation, and the importance of listening. Through the advice in this book, you'll learn how to best support and empower your loved one day to day, without compromising your own emotional wellbeing
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Allan, Rachel M
Dewey number
616.8522
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Anxiety
  • Anxiety
Target audience
adult
Label
How to help someone with anxiety : a practical handbook, Rachel M Allan
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Control code
000070466167
Dimensions
19 cm.
Extent
xx, 219 pages
Form of item
regular print reproduction
Isbn
9781789562668
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)1255869906
Label
How to help someone with anxiety : a practical handbook, Rachel M Allan
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Control code
000070466167
Dimensions
19 cm.
Extent
xx, 219 pages
Form of item
regular print reproduction
Isbn
9781789562668
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)1255869906

Library Locations

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      Level 1, Royal Randwick Shopping Centre, Randwick, NSW, 2031, AU
      -33.9151421 151.2408898