Coverart for item
The Resource Good sugar, bad sugar : how to power your body and brain with healthy energy, Christopher Vasey, N.D. ; translated by Jon E. Graham

Good sugar, bad sugar : how to power your body and brain with healthy energy, Christopher Vasey, N.D. ; translated by Jon E. Graham

Label
Good sugar, bad sugar : how to power your body and brain with healthy energy
Title
Good sugar, bad sugar
Title remainder
how to power your body and brain with healthy energy
Statement of responsibility
Christopher Vasey, N.D. ; translated by Jon E. Graham
Creator
Contributor
Author
Translator
Subject
Language
  • eng
  • fre
  • eng
Summary
"A guide to replacing bad sugars in your diet with good sugars for physical, emotional, and mental healing and more energy"--Provided by publisher"--
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Vasey, Christopher
Dewey number
613.2
Index
index present
Language note
Translated from the French
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Graham, Jon E.
http://library.link/vocab/subjectName
  • Sugar
  • Food
Target audience
adult
Label
Good sugar, bad sugar : how to power your body and brain with healthy energy, Christopher Vasey, N.D. ; translated by Jon E. Graham
Instantiates
Publication
Note
"Originally published in French under the title Sucre et santé: Distinguer les bons des mauvais. 2017."
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Machine generated contents note: pt. 1 Understanding the Harmful Effects of Bad Sugars -- 1.The Overconsumption of Refined Sugar: A Brief History -- 2.The Good Sugars and the Bad Sugars: Whole vs. Refined -- 3.Carbohydrates: WL The Major Sugar Family -- 4.Blood Sugar Level: Variations and Regulation -- 5.Diseases Caused by Bad Sugars: From Deficiencies to Diabetes -- 6.Reactive Hypoglycemia: Body Disturbances and Sugar Dependency -- 7.Test Yourself for Reactive Hypoglycemia: Diet and Symptoms Questionnaires -- 8.The Glycemic Index: Food Rankings and Their Effect on Blood Sugar Levels -- pt. 2 A Practical Guide to Replacing Bad Sugars with Good Sugars -- 9.Identifying and Eliminating Bad Sugars -- 10.Eating Good Sugars---Options and Replacements -- 11.Eating Enough Slow Sugars -- 12.Adding Proteins to Extend the Glycemic Curve -- 13.Making Breakfast a Priority -- 14.Evaluating Other Causes of Energy Depletion and Sugar Cravings
Control code
000065814151
Dimensions
22 cm.
Edition
First U.S. edition.
Extent
168 pages
Isbn
9781620558089
Lccn
2019019927
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1089966752
Label
Good sugar, bad sugar : how to power your body and brain with healthy energy, Christopher Vasey, N.D. ; translated by Jon E. Graham
Publication
Note
"Originally published in French under the title Sucre et santé: Distinguer les bons des mauvais. 2017."
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Machine generated contents note: pt. 1 Understanding the Harmful Effects of Bad Sugars -- 1.The Overconsumption of Refined Sugar: A Brief History -- 2.The Good Sugars and the Bad Sugars: Whole vs. Refined -- 3.Carbohydrates: WL The Major Sugar Family -- 4.Blood Sugar Level: Variations and Regulation -- 5.Diseases Caused by Bad Sugars: From Deficiencies to Diabetes -- 6.Reactive Hypoglycemia: Body Disturbances and Sugar Dependency -- 7.Test Yourself for Reactive Hypoglycemia: Diet and Symptoms Questionnaires -- 8.The Glycemic Index: Food Rankings and Their Effect on Blood Sugar Levels -- pt. 2 A Practical Guide to Replacing Bad Sugars with Good Sugars -- 9.Identifying and Eliminating Bad Sugars -- 10.Eating Good Sugars---Options and Replacements -- 11.Eating Enough Slow Sugars -- 12.Adding Proteins to Extend the Glycemic Curve -- 13.Making Breakfast a Priority -- 14.Evaluating Other Causes of Energy Depletion and Sugar Cravings
Control code
000065814151
Dimensions
22 cm.
Edition
First U.S. edition.
Extent
168 pages
Isbn
9781620558089
Lccn
2019019927
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1089966752

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