The Resource Glide : taking the panic out of modern living, Lisa Forrest
Glide : taking the panic out of modern living, Lisa Forrest
Resource Information
The item Glide : taking the panic out of modern living, Lisa Forrest represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 2 library branches.
Resource Information
The item Glide : taking the panic out of modern living, Lisa Forrest represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 2 library branches.
- Summary
- Glide is the story of what happened when serial-achiever Lisa Forrest (Olympian, TV and radio broadcaster, author, actor, wife, mother) took time out to answer a question that had been bugging her for years: Why, no matter what she achieved, was she never enough for herself? What Lisa discovered was that she'd misunderstood the lessons of her youth - and traded 'getting on her own side' for the exact opposite. She also discovered that it's 'the exact opposite' that drives much of the illness, burn-out and mental health issues today. Combining wisdom from a broad range of sources - the women who ran Lisa's first swimming club to the latest scientifically backed research in fields such as performance coaching, positive psychology and contemplative neuroscience - Glide offers remarkably honest and calm insights into navigating the perils of modern living from a woman who has experienced it all
- Language
- eng
- Label
- Glide : taking the panic out of modern living
- Title
- Glide
- Title remainder
- taking the panic out of modern living
- Statement of responsibility
- Lisa Forrest
- Language
- eng
- Summary
- Glide is the story of what happened when serial-achiever Lisa Forrest (Olympian, TV and radio broadcaster, author, actor, wife, mother) took time out to answer a question that had been bugging her for years: Why, no matter what she achieved, was she never enough for herself? What Lisa discovered was that she'd misunderstood the lessons of her youth - and traded 'getting on her own side' for the exact opposite. She also discovered that it's 'the exact opposite' that drives much of the illness, burn-out and mental health issues today. Combining wisdom from a broad range of sources - the women who ran Lisa's first swimming club to the latest scientifically backed research in fields such as performance coaching, positive psychology and contemplative neuroscience - Glide offers remarkably honest and calm insights into navigating the perils of modern living from a woman who has experienced it all
- Cataloging source
- SALS
- http://library.link/vocab/creatorName
- Forrest, Lisa
- Dewey number
- 158.1
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Well-being
- Mindfulness (Psychology)
- Self-actualisation (Psychology)
- Stress management
- Self-realisation in women
- Target audience
- adult
- Label
- Glide : taking the panic out of modern living, Lisa Forrest
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- 000066904191
- Dimensions
- 24 cm.
- Extent
- xii, 260 pages
- Form of item
- regular print reproduction
- Isbn
- 9781760527891
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1137729631
- Label
- Glide : taking the panic out of modern living, Lisa Forrest
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- 000066904191
- Dimensions
- 24 cm.
- Extent
- xii, 260 pages
- Form of item
- regular print reproduction
- Isbn
- 9781760527891
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1137729631
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Glide--taking-the-panic-out-of-modern-living/ab6qv2hSjqw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Glide--taking-the-panic-out-of-modern-living/ab6qv2hSjqw/">Glide : taking the panic out of modern living, Lisa Forrest</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Glide--taking-the-panic-out-of-modern-living/ab6qv2hSjqw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Glide--taking-the-panic-out-of-modern-living/ab6qv2hSjqw/">Glide : taking the panic out of modern living, Lisa Forrest</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
