Coverart for item
The Resource Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them, Heather Turgeon and Julie Wright ; foreword by Daniel J. Siegel ; illustrations by Ben Hansford

Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them, Heather Turgeon and Julie Wright ; foreword by Daniel J. Siegel ; illustrations by Ben Hansford

Label
Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them
Title
Generation sleepless
Title remainder
why tweens and teens aren't sleeping enough and how we can help them
Statement of responsibility
Heather Turgeon and Julie Wright ; foreword by Daniel J. Siegel ; illustrations by Ben Hansford
Title variation
Why tweens and teens aren't sleeping enough and how we can help them
Creator
Contributor
Author
Author of introduction
Illustrator
Subject
Genre
Language
eng
Summary
"An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In Generation Sleepless, the authors of the classic guide to helping babies and young children develop healthy sleep habits The Happy Sleeper uncover one of the greatest threats to our teenagers' physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, night owl biology and early school start times, Generation Sleepless illustrates how our teens are operating in a constant state of sleep debt and social jet lag while struggling to meet the demands of adolescence."--
Cataloging source
NJB
http://library.link/vocab/creatorName
Turgeon, Heather
Dewey number
616.8498
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Wright, Julie
  • Siegel, Daniel J.
  • Hansford, Ben
http://library.link/vocab/subjectName
  • Children
  • Sleep
  • Sleep disorders in children
  • Adolescence
  • Preteens
  • Sleep
  • Parenting
  • Insomnia
  • Teenagers
Target audience
adult
Label
Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them, Heather Turgeon and Julie Wright ; foreword by Daniel J. Siegel ; illustrations by Ben Hansford
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographies (pages 277-286) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000070320879
Dimensions
21 cm.
Extent
ix, 294 pages
Isbn
9781922585431
Lccn
jb2022011426
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1265344921
Label
Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them, Heather Turgeon and Julie Wright ; foreword by Daniel J. Siegel ; illustrations by Ben Hansford
Publication
Copyright
Bibliography note
Includes bibliographies (pages 277-286) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000070320879
Dimensions
21 cm.
Extent
ix, 294 pages
Isbn
9781922585431
Lccn
jb2022011426
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1265344921

Library Locations

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