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The Resource Food for life, Michelle Bridges

Food for life, Michelle Bridges

Label
Food for life
Title
Food for life
Statement of responsibility
Michelle Bridges
Title variation
Food for life
Creator
Contributor
Author
Photographer
Subject
Genre
Language
eng
Summary
Michelle Bridges is passionate about health - her health, your health, our health. In Food for Life, Michelle shows us how to cook for a lifetime of wellbeing and fitness, and reminds us that we each have the power to choose better health through our food. Michelle includes 200 delicious recipes, using accessible nutrient-dense ingredients, suitable for singles, couples and families. There are meal plans for reducing weight, boosting energy and feeding families, as well as smart shopping lists, ingredient descriptions and the sort of sensible, sustainable dietary advice you have come to expect from one of Australia's most trusted voices in health. Food for Life is not just for short-term weight loss; instead, it shows you how to develop a pattern of healthy eating that will last you a lifetime. As beautiful as it is practical, it will inspire you to see food as a path to good health, empowerment and joy
Cataloging source
NSL
http://library.link/vocab/creatorName
Bridges, Michelle
Dewey number
641.5
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Palmer, Rob
http://library.link/vocab/subjectName
  • Cookbooks
  • Recipes for health
  • Cooking (Natural foods)
  • Cooking (Natural foods)
  • Nutrition
  • Cooking
  • Health
Target audience
general
Label
Food for life, Michelle Bridges
Instantiates
Publication
Note
  • "200 delicious recipes for long-term weight management and glowing good health"--Cover
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000058616851
Dimensions
29 cm.
Extent
346 pages
Isbn
9781925480023
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)958795994
Label
Food for life, Michelle Bridges
Publication
Note
  • "200 delicious recipes for long-term weight management and glowing good health"--Cover
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000058616851
Dimensions
29 cm.
Extent
346 pages
Isbn
9781925480023
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)958795994

Library Locations

    • Malabar Community LibraryBorrow it
      1203 Anzac Parade, Matraville, NSW, 2036, AU
      -33.962293 151.245961