The Resource Focused for rugby, Adam R. Nicholls, Jon Callard
Focused for rugby, Adam R. Nicholls, Jon Callard
Resource Information
The item Focused for rugby, Adam R. Nicholls, Jon Callard represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Focused for rugby, Adam R. Nicholls, Jon Callard represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- To be a complete rugby player, you must master both the physical and mental skills of the game. This training program will sharpen your mental skills and unleash your full potential
- Language
- eng
- Extent
- x, 198 p.
- Note
-
- Foreword by Brian Ashton
- Cover subtitle: A proven approach for peak performance
- Contents
-
- Goal setting
- Performance profiling
- Preparing for peak performance
- Developing mental toughness
- Coping effectively with stress
- Using mental imagery
- Building confidence
- Avoiding choking
- Getting in the zone
- Managing anger
- Responding to injury and undergoing rehabilitation
- Using progressive muscular relaxation
- Overtraining and underperforming
- Improving the coach-athlete relationship
- Leading effectively
- Isbn
- 9781450402125
- Label
- Focused for rugby
- Title
- Focused for rugby
- Statement of responsibility
- Adam R. Nicholls, Jon Callard
- Language
- eng
- Summary
- To be a complete rugby player, you must master both the physical and mental skills of the game. This training program will sharpen your mental skills and unleash your full potential
- http://library.link/vocab/creatorName
- Nicholls, Adam R
- Dewey number
- 796.3338
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorDate
- 1966-
- http://library.link/vocab/relatedWorkOrContributorName
- Callard, Jon
- http://library.link/vocab/subjectName
-
- Rugby football
- Rugby football
- Label
- Focused for rugby, Adam R. Nicholls, Jon Callard
- Note
-
- Foreword by Brian Ashton
- Cover subtitle: A proven approach for peak performance
- Bibliography note
- Includes bibliographical references
- Contents
- Goal setting -- Performance profiling -- Preparing for peak performance -- Developing mental toughness -- Coping effectively with stress -- Using mental imagery -- Building confidence -- Avoiding choking -- Getting in the zone -- Managing anger -- Responding to injury and undergoing rehabilitation -- Using progressive muscular relaxation -- Overtraining and underperforming -- Improving the coach-athlete relationship -- Leading effectively
- Control code
- 000049052432
- Dimensions
- 26 cm.
- Extent
- x, 198 p.
- Isbn
- 9781450402125
- Isbn Type
- (soft cover)
- Other physical details
- ill.
- Label
- Focused for rugby, Adam R. Nicholls, Jon Callard
- Note
-
- Foreword by Brian Ashton
- Cover subtitle: A proven approach for peak performance
- Bibliography note
- Includes bibliographical references
- Contents
- Goal setting -- Performance profiling -- Preparing for peak performance -- Developing mental toughness -- Coping effectively with stress -- Using mental imagery -- Building confidence -- Avoiding choking -- Getting in the zone -- Managing anger -- Responding to injury and undergoing rehabilitation -- Using progressive muscular relaxation -- Overtraining and underperforming -- Improving the coach-athlete relationship -- Leading effectively
- Control code
- 000049052432
- Dimensions
- 26 cm.
- Extent
- x, 198 p.
- Isbn
- 9781450402125
- Isbn Type
- (soft cover)
- Other physical details
- ill.
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Focused-for-rugby-Adam-R.-Nicholls-Jon/WOsZ-fP3KNg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Focused-for-rugby-Adam-R.-Nicholls-Jon/WOsZ-fP3KNg/">Focused for rugby, Adam R. Nicholls, Jon Callard</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
