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The Resource Focused for rugby, Adam R. Nicholls, Jon Callard

Focused for rugby, Adam R. Nicholls, Jon Callard

Label
Focused for rugby
Title
Focused for rugby
Statement of responsibility
Adam R. Nicholls, Jon Callard
Creator
Contributor
Subject
Language
eng
Summary
To be a complete rugby player, you must master both the physical and mental skills of the game. This training program will sharpen your mental skills and unleash your full potential
http://library.link/vocab/creatorName
Nicholls, Adam R
Dewey number
796.3338
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1966-
http://library.link/vocab/relatedWorkOrContributorName
Callard, Jon
http://library.link/vocab/subjectName
  • Rugby football
  • Rugby football
Label
Focused for rugby, Adam R. Nicholls, Jon Callard
Instantiates
Publication
Note
  • Foreword by Brian Ashton
  • Cover subtitle: A proven approach for peak performance
Bibliography note
Includes bibliographical references
Contents
Goal setting -- Performance profiling -- Preparing for peak performance -- Developing mental toughness -- Coping effectively with stress -- Using mental imagery -- Building confidence -- Avoiding choking -- Getting in the zone -- Managing anger -- Responding to injury and undergoing rehabilitation -- Using progressive muscular relaxation -- Overtraining and underperforming -- Improving the coach-athlete relationship -- Leading effectively
Control code
000049052432
Dimensions
26 cm.
Extent
x, 198 p.
Isbn
9781450402125
Isbn Type
(soft cover)
Other physical details
ill.
Label
Focused for rugby, Adam R. Nicholls, Jon Callard
Publication
Note
  • Foreword by Brian Ashton
  • Cover subtitle: A proven approach for peak performance
Bibliography note
Includes bibliographical references
Contents
Goal setting -- Performance profiling -- Preparing for peak performance -- Developing mental toughness -- Coping effectively with stress -- Using mental imagery -- Building confidence -- Avoiding choking -- Getting in the zone -- Managing anger -- Responding to injury and undergoing rehabilitation -- Using progressive muscular relaxation -- Overtraining and underperforming -- Improving the coach-athlete relationship -- Leading effectively
Control code
000049052432
Dimensions
26 cm.
Extent
x, 198 p.
Isbn
9781450402125
Isbn Type
(soft cover)
Other physical details
ill.

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre, Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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