The Resource Flat belly diet! gluten-free cookbook : 150 delicious fat-blasting recipes!, by the editors of Prevention ; foreword by Tricia Thompson, RD
Flat belly diet! gluten-free cookbook : 150 delicious fat-blasting recipes!, by the editors of Prevention ; foreword by Tricia Thompson, RD
Resource Information
The item Flat belly diet! gluten-free cookbook : 150 delicious fat-blasting recipes!, by the editors of Prevention ; foreword by Tricia Thompson, RD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Flat belly diet! gluten-free cookbook : 150 delicious fat-blasting recipes!, by the editors of Prevention ; foreword by Tricia Thompson, RD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- "The Flat Belly Diet! Gluten-Free Cookbook shows readers how to follow the New York Times-bestselling plan with delicious foods that are easy to prepare and that are totally gluten-free. Readers can serve up belly-flattening meals like Cornmeal Flapjacks with Blueberry Syrup, Chipotle Turkey Chili, and Fettucine with Broccoli Pesto. No diet is complete without dessert, which is why readers will love serving Dark Chocolate Chip-Banana Cupcakes, Fudgy Cashew Brownies, and Coconut-Almond Macaroons the whole family can enjoy that is, if there's any left to share. The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waistslimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. Written for both those with gluten sensitivities and those who want to cut gluten out for good health and vitality, Flat Belly Diet! Gluten-Free Cookbook ensures that readers get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. This cookbook also includes the Four-Day Anti-Bloat Jumpstart, the four-week Flat Belly Diet plan with a two-week sample meal plan, and all the other tools readers need to create a gluten-free Flat Belly kitchen and stay slim permanently"--
- Language
- eng
- Extent
- vii, 312 pages
- Note
- Includes index
- Isbn
- 9781609619404
- Label
- Flat belly diet! gluten-free cookbook : 150 delicious fat-blasting recipes!
- Title
- Flat belly diet! gluten-free cookbook
- Title remainder
- 150 delicious fat-blasting recipes!
- Statement of responsibility
- by the editors of Prevention ; foreword by Tricia Thompson, RD
- Language
- eng
- Summary
- "The Flat Belly Diet! Gluten-Free Cookbook shows readers how to follow the New York Times-bestselling plan with delicious foods that are easy to prepare and that are totally gluten-free. Readers can serve up belly-flattening meals like Cornmeal Flapjacks with Blueberry Syrup, Chipotle Turkey Chili, and Fettucine with Broccoli Pesto. No diet is complete without dessert, which is why readers will love serving Dark Chocolate Chip-Banana Cupcakes, Fudgy Cashew Brownies, and Coconut-Almond Macaroons the whole family can enjoy that is, if there's any left to share. The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waistslimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. Written for both those with gluten sensitivities and those who want to cut gluten out for good health and vitality, Flat Belly Diet! Gluten-Free Cookbook ensures that readers get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. This cookbook also includes the Four-Day Anti-Bloat Jumpstart, the four-week Flat Belly Diet plan with a two-week sample meal plan, and all the other tools readers need to create a gluten-free Flat Belly kitchen and stay slim permanently"--
- http://bibfra.me/vocab/lite/collectionName
- Prevention (Emmaus, Pa.)
- Dewey number
- 641.56
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Reducing diets
- Gluten-free foods
- Gluten-free diet
- Label
- Flat belly diet! gluten-free cookbook : 150 delicious fat-blasting recipes!, by the editors of Prevention ; foreword by Tricia Thompson, RD
- Note
- Includes index
- Carrier category
- volume
- Content category
- text
- Control code
- 000050535809
- Dimensions
- 24 cm.
- Extent
- vii, 312 pages
- Isbn
- 9781609619404
- Isbn Type
- (hardback)
- Other physical details
- coloured illustrations
- Label
- Flat belly diet! gluten-free cookbook : 150 delicious fat-blasting recipes!, by the editors of Prevention ; foreword by Tricia Thompson, RD
- Note
- Includes index
- Carrier category
- volume
- Content category
- text
- Control code
- 000050535809
- Dimensions
- 24 cm.
- Extent
- vii, 312 pages
- Isbn
- 9781609619404
- Isbn Type
- (hardback)
- Other physical details
- coloured illustrations
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Flat-belly-diet-gluten-free-cookbook--150/0OD3AbOkbqY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Flat-belly-diet-gluten-free-cookbook--150/0OD3AbOkbqY/">Flat belly diet! gluten-free cookbook : 150 delicious fat-blasting recipes!, by the editors of Prevention ; foreword by Tricia Thompson, RD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item Flat belly diet! gluten-free cookbook : 150 delicious fat-blasting recipes!, by the editors of Prevention ; foreword by Tricia Thompson, RD
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Flat-belly-diet-gluten-free-cookbook--150/0OD3AbOkbqY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Flat-belly-diet-gluten-free-cookbook--150/0OD3AbOkbqY/">Flat belly diet! gluten-free cookbook : 150 delicious fat-blasting recipes!, by the editors of Prevention ; foreword by Tricia Thompson, RD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
