The Resource Fix it with food, Michael Symon and Douglas Trattner ; photographs by Ed Anderson
Fix it with food, Michael Symon and Douglas Trattner ; photographs by Ed Anderson
Resource Information
The item Fix it with food, Michael Symon and Douglas Trattner ; photographs by Ed Anderson represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Fix it with food, Michael Symon and Douglas Trattner ; photographs by Ed Anderson represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate--or didn't eat--could make a profound difference in how he felt. So he committed to a food reset on The Chew--no red meat, white flour, sugar, dairy, or alcohol. He recorded his results using social media to share his experience with his hundreds of thousands of fans--and what happened next was incredible--after a few days, he felt amazing. Michael discovered that dairy, sugar, and processed flours are his triggers, and that by avoiding them, his inflammation essentially vanished. Viewers connected with his journey and asked him to share his recipes. From Ginger and Chile-Roast Chicken to a dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto to an Apple and Cherry Oat Crisp, Michael came up with more than 125 incredible recipes to satisfy his cravings without aggravating his body
- Language
- eng
- Edition
- First edition.
- Extent
- 255 pages
- Note
-
- Includes index
- "More than 125 recipes to address autoimmune issues and inflammation" --Cover
- Contents
-
- How to use this book
- Top 10 anti-inflammatory ingredients
- 10-day fix (aka The Reset)
- Flour-free fix
- Dairy-free fix
- Meat-free fix
- Sugar-free fix
- Drinks and snacks
- Pantry staples
- Isbn
- 9781984825537
- Label
- Fix it with food
- Title
- Fix it with food
- Statement of responsibility
- Michael Symon and Douglas Trattner ; photographs by Ed Anderson
- Language
- eng
- Summary
- When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate--or didn't eat--could make a profound difference in how he felt. So he committed to a food reset on The Chew--no red meat, white flour, sugar, dairy, or alcohol. He recorded his results using social media to share his experience with his hundreds of thousands of fans--and what happened next was incredible--after a few days, he felt amazing. Michael discovered that dairy, sugar, and processed flours are his triggers, and that by avoiding them, his inflammation essentially vanished. Viewers connected with his journey and asked him to share his recipes. From Ginger and Chile-Roast Chicken to a dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto to an Apple and Cherry Oat Crisp, Michael came up with more than 125 incredible recipes to satisfy his cravings without aggravating his body
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1969-
- http://library.link/vocab/creatorName
- Symon, Michael
- Dewey number
- 641.56
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
-
- Trattner, Douglas
- Anderson, Ed
- http://library.link/vocab/subjectName
-
- Inflammation
- Inflammation
- Gluten-free diet
- Milk-free diet
- Vegetarian cooking
- Sugar-free diet
- Health
- Cooking
- Autoimmune diseases
- Inflammation
- Label
- Fix it with food, Michael Symon and Douglas Trattner ; photographs by Ed Anderson
- Note
-
- Includes index
- "More than 125 recipes to address autoimmune issues and inflammation" --Cover
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- How to use this book -- Top 10 anti-inflammatory ingredients -- 10-day fix (aka The Reset) -- Flour-free fix -- Dairy-free fix -- Meat-free fix -- Sugar-free fix -- Drinks and snacks -- Pantry staples
- Control code
- 000065748091
- Dimensions
- 25 cm.
- Edition
- First edition.
- Extent
- 255 pages
- Isbn
- 9781984825537
- Isbn Type
- (hardcover)
- Lccn
- 2019008836
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- System control number
- (OCoLC)1090695736
- Label
- Fix it with food, Michael Symon and Douglas Trattner ; photographs by Ed Anderson
- Note
-
- Includes index
- "More than 125 recipes to address autoimmune issues and inflammation" --Cover
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- How to use this book -- Top 10 anti-inflammatory ingredients -- 10-day fix (aka The Reset) -- Flour-free fix -- Dairy-free fix -- Meat-free fix -- Sugar-free fix -- Drinks and snacks -- Pantry staples
- Control code
- 000065748091
- Dimensions
- 25 cm.
- Edition
- First edition.
- Extent
- 255 pages
- Isbn
- 9781984825537
- Isbn Type
- (hardcover)
- Lccn
- 2019008836
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- System control number
- (OCoLC)1090695736
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Fix-it-with-food-Michael-Symon-and-Douglas/ZXSM8bf0tr8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Fix-it-with-food-Michael-Symon-and-Douglas/ZXSM8bf0tr8/">Fix it with food, Michael Symon and Douglas Trattner ; photographs by Ed Anderson</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
