The Resource Fertility yoga : a natural approach to conception, Kerstin Leppert
Fertility yoga : a natural approach to conception, Kerstin Leppert
Resource Information
The item Fertility yoga : a natural approach to conception, Kerstin Leppert represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Fertility yoga : a natural approach to conception, Kerstin Leppert represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- "This beautiful German book explains how to use the principles of Kundalini Yoga to fulfil your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help couples increase fertility the natural way. The book will help prepare the mind and body for conception and pregnancy. The yoga, meditation, and breathing exercises will help readers focus the mind, strengthen the body, and relax and let go of worries and the need for control. In addition to its calming effect, yoga is healing for the whole body and its systems. The exercises in this book were designed to boost fertility by improving circulation in reproductive organs and balancing hormones.The book includes exercises for both men and women to do individually and as a couple. Author Kerstin Leppert, a Kundalini Yoga teacher of many years and author of four previous books on yoga and health, walks readers through ancient poses, exercises, and visualisations in natural, contemporary language. In addition to physical exercises, the author explains chakras and how they relate to fertility, and gives recommendations about nutrition, natural remedies, stress relief, and even sexual positions. With its gorgeous full-colour layout and holistic approach, the advice in Fertility Yoga is a great first step for couples who want to conceive or a great supplement for couples who are undergoing medical fertility treatments"--
- Language
-
- eng
- ger
- eng
- Edition
- First edition.
- Extent
- vi, 162 pages
- Contents
-
- How yoga can help you conceive
- Preparing for pregnancy
- Yoga poses that promote fertility
- Breath exercises and meditations for emotional and hormonal balance
- Conscious conception through relaxation poses and visualisations
- Enjoying all of your senses
- Isbn
- 9780897936491
- Label
- Fertility yoga : a natural approach to conception
- Title
- Fertility yoga
- Title remainder
- a natural approach to conception
- Statement of responsibility
- Kerstin Leppert
- Language
-
- eng
- ger
- eng
- Summary
- "This beautiful German book explains how to use the principles of Kundalini Yoga to fulfil your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help couples increase fertility the natural way. The book will help prepare the mind and body for conception and pregnancy. The yoga, meditation, and breathing exercises will help readers focus the mind, strengthen the body, and relax and let go of worries and the need for control. In addition to its calming effect, yoga is healing for the whole body and its systems. The exercises in this book were designed to boost fertility by improving circulation in reproductive organs and balancing hormones.The book includes exercises for both men and women to do individually and as a couple. Author Kerstin Leppert, a Kundalini Yoga teacher of many years and author of four previous books on yoga and health, walks readers through ancient poses, exercises, and visualisations in natural, contemporary language. In addition to physical exercises, the author explains chakras and how they relate to fertility, and gives recommendations about nutrition, natural remedies, stress relief, and even sexual positions. With its gorgeous full-colour layout and holistic approach, the advice in Fertility Yoga is a great first step for couples who want to conceive or a great supplement for couples who are undergoing medical fertility treatments"--
- http://library.link/vocab/creatorDate
- 1967-
- http://library.link/vocab/creatorName
- Leppert, Kerstin
- Dewey number
- 613.7046
- Illustrations
- illustrations
- Index
- index present
- Language note
- Translation of: Fruchtbarkeitsyoga
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Kundalini
- Fertility, Human
- Yoga
- Exercise for pregnant women
- Meditation
- Yoga in pregnancy
- Target audience
- adult
- Label
- Fertility yoga : a natural approach to conception, Kerstin Leppert
- Contents
- How yoga can help you conceive -- Preparing for pregnancy -- Yoga poses that promote fertility -- Breath exercises and meditations for emotional and hormonal balance -- Conscious conception through relaxation poses and visualisations -- Enjoying all of your senses
- Control code
- 000050284116
- Dimensions
- 22 cm.
- Edition
- First edition.
- Extent
- vi, 162 pages
- Form of item
- regular print reproduction
- Isbn
- 9780897936491
- Other physical details
- colour illustrations
- Label
- Fertility yoga : a natural approach to conception, Kerstin Leppert
- Contents
- How yoga can help you conceive -- Preparing for pregnancy -- Yoga poses that promote fertility -- Breath exercises and meditations for emotional and hormonal balance -- Conscious conception through relaxation poses and visualisations -- Enjoying all of your senses
- Control code
- 000050284116
- Dimensions
- 22 cm.
- Edition
- First edition.
- Extent
- vi, 162 pages
- Form of item
- regular print reproduction
- Isbn
- 9780897936491
- Other physical details
- colour illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Fertility-yoga--a-natural-approach-to/-3wqOsFacho/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Fertility-yoga--a-natural-approach-to/-3wqOsFacho/">Fertility yoga : a natural approach to conception, Kerstin Leppert</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Fertility-yoga--a-natural-approach-to/-3wqOsFacho/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Fertility-yoga--a-natural-approach-to/-3wqOsFacho/">Fertility yoga : a natural approach to conception, Kerstin Leppert</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
