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The Resource Embracing change : how to build resilience and make change work for you, Dr. Harry Barry

Embracing change : how to build resilience and make change work for you, Dr. Harry Barry

Label
Embracing change : how to build resilience and make change work for you
Title
Embracing change
Title remainder
how to build resilience and make change work for you
Statement of responsibility
Dr. Harry Barry
Creator
Author
Subject
Genre
Language
eng
Summary
This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book, bestselling author Dr Harry Barry shows us how to not only cope with change but learn in the process, and therefore grow and develop as a human being. Dr Barry, with the benefit of over thirty-five-years-experience as a family doctor assisting people in crisis, shares the practical tools and techniques required to manage change effectively and live your life to the fullest. Revealing how to become the ultimate pragmatist - accepting that there is no such thing as the perfect solution, just the best solution one can find at that moment in time. Embracing Change is a practical, compassionate companion for anyone looking to boost their resilience, adapt to life's challenges, and by smoothly navigating through them, reach calmer waters
Cataloging source
AU@
http://library.link/vocab/creatorName
Barry, Harry
Dewey number
155.24
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Change (Psychology)
  • Adjustment (Psychology)
  • Adaptability (Psychology)
  • Resilience (Personality trait)
  • Resilience (Personality trait)
  • Mental health
Target audience
adult
Label
Embracing change : how to build resilience and make change work for you, Dr. Harry Barry
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000069226575
Dimensions
24 cm.
Extent
295 pages
Isbn
9781409199892
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1241246997
Label
Embracing change : how to build resilience and make change work for you, Dr. Harry Barry
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000069226575
Dimensions
24 cm.
Extent
295 pages
Isbn
9781409199892
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1241246997

Library Locations

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