The Resource Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet, Pete Evans
Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet, Pete Evans
Resource Information
The item Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet, Pete Evans represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet, Pete Evans represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: The benefits of a keto diet; Guidelines on carbohydrates found in common foods; Eating, shopping and pantry tips; More than 70 simple and delicious recipes. As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!
- Language
- eng
- Extent
- 215 pages
- Note
- Prepublication record (machine generated from publisher information)
- Contents
-
- Introduction
- How to go keto
- Breakfast
- Seafood
- Chicken
- Meat
- Veggie sides
- High-carb day
- Treats
- Basics
- Glossary
- Further reading
- Thank you
- Index
- Isbn
- 9781760781811
- Label
- Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet
- Title
- Easy keto
- Title remainder
- 70+ simple and delicious recipes : reclaim your health with a ketogenic diet
- Statement of responsibility
- Pete Evans
- Language
- eng
- Summary
- The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: The benefits of a keto diet; Guidelines on carbohydrates found in common foods; Eating, shopping and pantry tips; More than 70 simple and delicious recipes. As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!
- Cataloging source
- ANL
- http://library.link/vocab/creatorDate
- 1973-
- http://library.link/vocab/creatorName
- Evans, Pete
- Dewey number
- 641.56383
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Low-carbohydrate diet
- Lipids in human nutrition
- Ketogenic diet
- Ketogenic diet
- Target audience
- adult
- Label
- Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet, Pete Evans
- Note
- Prepublication record (machine generated from publisher information)
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- Introduction -- How to go keto -- Breakfast -- Seafood -- Chicken -- Meat -- Veggie sides -- High-carb day -- Treats -- Basics -- Glossary -- Further reading -- Thank you -- Index
- Control code
- 000064860138
- Dimensions
- 23 cm.
- Extent
- 215 pages
- Isbn
- 9781760781811
- Lccn
- be2019003059
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- System control number
- (OCoLC)1061850166
- Label
- Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet, Pete Evans
- Note
- Prepublication record (machine generated from publisher information)
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- Introduction -- How to go keto -- Breakfast -- Seafood -- Chicken -- Meat -- Veggie sides -- High-carb day -- Treats -- Basics -- Glossary -- Further reading -- Thank you -- Index
- Control code
- 000064860138
- Dimensions
- 23 cm.
- Extent
- 215 pages
- Isbn
- 9781760781811
- Lccn
- be2019003059
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- System control number
- (OCoLC)1061850166
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Easy-keto--70-simple-and-delicious-recipes-/MQizcXvQdZQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Easy-keto--70-simple-and-delicious-recipes-/MQizcXvQdZQ/">Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet, Pete Evans</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
