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The Resource Breakup bootcamp : how to transform heartbreak into healing, Amy Chan

Breakup bootcamp : how to transform heartbreak into healing, Amy Chan

Label
Breakup bootcamp : how to transform heartbreak into healing
Title
Breakup bootcamp
Title remainder
how to transform heartbreak into healing
Statement of responsibility
Amy Chan
Creator
Author
Subject
Language
eng
Summary
A self-affirming, holistic guide to transforming heartbreak into healing Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realise that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualisation. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless of women heal their hurt. In Breakup Bootcamp, Amy Chan directs her experience into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed 'the Chief Heart Hacker,' Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping readers heal and reclaim their self-love. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Chan, Amy
Dewey number
158.1
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-actualisation (Psychology)
  • Separation (Psychology)
Target audience
adult
Label
Breakup bootcamp : how to transform heartbreak into healing, Amy Chan
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000068465656
Dimensions
22 cm.
Extent
327 pages
Isbn
9781846046704
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Label
Breakup bootcamp : how to transform heartbreak into healing, Amy Chan
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000068465656
Dimensions
22 cm.
Extent
327 pages
Isbn
9781846046704
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre, Randwick, NSW, 2031, AU
      -33.9151421 151.2408898