Coverart for item
The Resource Breaking up with sugar : a plan to divorce the diets, drop the pounds and live your best life, Molly Carmel

Breaking up with sugar : a plan to divorce the diets, drop the pounds and live your best life, Molly Carmel

Label
Breaking up with sugar : a plan to divorce the diets, drop the pounds and live your best life
Title
Breaking up with sugar
Title remainder
a plan to divorce the diets, drop the pounds and live your best life
Statement of responsibility
Molly Carmel
Creator
Author
Subject
Language
eng
Summary
Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat. Molly Carmel struggled with her own eating disorder for over 20 years and finding no solutions in available treatments, she created The Beacon, where she helps clients recover from similar addictions. Her step-by-step instructions are designed to take the guesswork out of sugar-free eating and help people start a new, healthier relationship with food. With 8 vows to return to and rely on, and guidance on how to divorce dieting forever, Breaking Up With Sugar offers an individualised, sustainable and realistic plan for eating and thriving for life
Cataloging source
NJB
http://library.link/vocab/creatorName
Carmel, Molly
Dewey number
613.283
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Sugar-free diet
  • Sugar
  • Food habits
Target audience
adult
Label
Breaking up with sugar : a plan to divorce the diets, drop the pounds and live your best life, Molly Carmel
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000068873741
Dimensions
20 cm.
Extent
viii, 279 pages
Isbn
9781529371505
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1243279298
Label
Breaking up with sugar : a plan to divorce the diets, drop the pounds and live your best life, Molly Carmel
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000068873741
Dimensions
20 cm.
Extent
viii, 279 pages
Isbn
9781529371505
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1243279298

Library Locations

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