The Resource Be calm, be still : relaxation & meditation practices, Dr Gillian Ross, (sound recording)
Be calm, be still : relaxation & meditation practices, Dr Gillian Ross, (sound recording)
Resource Information
The item Be calm, be still : relaxation & meditation practices, Dr Gillian Ross, (sound recording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Be calm, be still : relaxation & meditation practices, Dr Gillian Ross, (sound recording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- Dr Gillian Ross helps you escape tension and stress with these enjoyable relaxation, deep breathing and meditation techniques. Each of the three practices employs different yogic traditions with Gillian's soothing voice helping you relax and release stress, with focused awareness on the breath and finishing with a powerful heart awakening exercise
- Language
- eng
- Extent
- 1 sound disc (CD) (min.)
- Isbn
- 9780957991811
- Label
- Be calm, be still : relaxation & meditation practices
- Title
- Be calm, be still
- Title remainder
- relaxation & meditation practices
- Statement of responsibility
- Dr Gillian Ross
- Language
- eng
- Summary
- Dr Gillian Ross helps you escape tension and stress with these enjoyable relaxation, deep breathing and meditation techniques. Each of the three practices employs different yogic traditions with Gillian's soothing voice helping you relax and release stress, with focused awareness on the breath and finishing with a powerful heart awakening exercise
- Cataloging source
- VDES
- http://library.link/vocab/creatorName
- Ross, Gillian
- Credits note
- Producer ; Kathy Cutcliffe ; Original guitar music composed and performed by Matthew Ross
- Dewey number
- 158.1
- Form of composition
- variations
- Literary text for sound recordings
- other
- http://library.link/vocab/relatedWorkOrContributorName
-
- Cutcliffe, Kathy
- Vision Australia
- http://library.link/vocab/subjectName
-
- Relaxation
- Relaxation
- Meditation
- Self-help techniques
- Yoga
- Breathing exercises
- Label
- Be calm, be still : relaxation & meditation practices, Dr Gillian Ross, (sound recording)
- Control code
- 000043668376
- Dimensions
- 12 cm.
- Extent
- 1 sound disc (CD) (min.)
- Isbn
- 9780957991811
- Other physical details
- digital, stereo.
- System control number
- (OCoLC)727000737
- Label
- Be calm, be still : relaxation & meditation practices, Dr Gillian Ross, (sound recording)
- Control code
- 000043668376
- Dimensions
- 12 cm.
- Extent
- 1 sound disc (CD) (min.)
- Isbn
- 9780957991811
- Other physical details
- digital, stereo.
- System control number
- (OCoLC)727000737
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Be-calm-be-still--relaxation--meditation/J78TGeZoGOM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Be-calm-be-still--relaxation--meditation/J78TGeZoGOM/">Be calm, be still : relaxation & meditation practices, Dr Gillian Ross, (sound recording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Be-calm-be-still--relaxation--meditation/J78TGeZoGOM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Be-calm-be-still--relaxation--meditation/J78TGeZoGOM/">Be calm, be still : relaxation & meditation practices, Dr Gillian Ross, (sound recording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
