Coverart for item
The Resource Back pain : bridging the gap between mind and body, Kusal Goonewardena

Back pain : bridging the gap between mind and body, Kusal Goonewardena

Label
Back pain : bridging the gap between mind and body
Title
Back pain
Title remainder
bridging the gap between mind and body
Statement of responsibility
Kusal Goonewardena
Creator
Author
Subject
Language
eng
Summary
Your back is one of the most sensitive yet highly used parts of your body and while millions of people experience lower back pain each year, it doesn't need to put your life on hold. In Back Pain, elite sports physiotherapist Kusal Goonewardena shares his expertise and insight to help you understand the causes of back pain and what you can do to cure it. Discover everything you need to know to care for your back and avoid back pain with preventative and curative measures, posture management, and nutritional guidelines including medical and herbal supplements. Enjoy the immediate benefits of following the 21-day exercise program included in the book and regain your zest for life. With a clinical base, this book is the closest you can come to getting treatment for your back without seeing a physiotherapist. With this authoritative guide to physiotherapy processes, you have the power to restore health to your back and body
Cataloging source
AUNRT
http://library.link/vocab/creatorName
Goonewardena, Kusal
Dewey number
617.564
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Backache
  • Backache
  • Backache
Target audience
adult
Label
Back pain : bridging the gap between mind and body, Kusal Goonewardena
Instantiates
Publication
Note
"Move it or lose it - a complete cure" --Front cover
Carrier category
volume
Carrier category code
  • nc
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000069749605
Dimensions
21 cm.
Extent
149 pages
Isbn
9781925927788
Lccn
jb2021070531
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1264245076
Label
Back pain : bridging the gap between mind and body, Kusal Goonewardena
Publication
Note
"Move it or lose it - a complete cure" --Front cover
Carrier category
volume
Carrier category code
  • nc
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000069749605
Dimensions
21 cm.
Extent
149 pages
Isbn
9781925927788
Lccn
jb2021070531
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1264245076

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre, Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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