The Resource Back pain : bridging the gap between mind and body, Kusal Goonewardena
Back pain : bridging the gap between mind and body, Kusal Goonewardena
Resource Information
The item Back pain : bridging the gap between mind and body, Kusal Goonewardena represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Back pain : bridging the gap between mind and body, Kusal Goonewardena represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- Your back is one of the most sensitive yet highly used parts of your body and while millions of people experience lower back pain each year, it doesn't need to put your life on hold. In Back Pain, elite sports physiotherapist Kusal Goonewardena shares his expertise and insight to help you understand the causes of back pain and what you can do to cure it. Discover everything you need to know to care for your back and avoid back pain with preventative and curative measures, posture management, and nutritional guidelines including medical and herbal supplements. Enjoy the immediate benefits of following the 21-day exercise program included in the book and regain your zest for life. With a clinical base, this book is the closest you can come to getting treatment for your back without seeing a physiotherapist. With this authoritative guide to physiotherapy processes, you have the power to restore health to your back and body
- Language
- eng
- Extent
- 149 pages
- Note
- "Move it or lose it - a complete cure" --Front cover
- Isbn
- 9781925927788
- Label
- Back pain : bridging the gap between mind and body
- Title
- Back pain
- Title remainder
- bridging the gap between mind and body
- Statement of responsibility
- Kusal Goonewardena
- Language
- eng
- Summary
- Your back is one of the most sensitive yet highly used parts of your body and while millions of people experience lower back pain each year, it doesn't need to put your life on hold. In Back Pain, elite sports physiotherapist Kusal Goonewardena shares his expertise and insight to help you understand the causes of back pain and what you can do to cure it. Discover everything you need to know to care for your back and avoid back pain with preventative and curative measures, posture management, and nutritional guidelines including medical and herbal supplements. Enjoy the immediate benefits of following the 21-day exercise program included in the book and regain your zest for life. With a clinical base, this book is the closest you can come to getting treatment for your back without seeing a physiotherapist. With this authoritative guide to physiotherapy processes, you have the power to restore health to your back and body
- Cataloging source
- AUNRT
- http://library.link/vocab/creatorName
- Goonewardena, Kusal
- Dewey number
- 617.564
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Backache
- Backache
- Backache
- Target audience
- adult
- Label
- Back pain : bridging the gap between mind and body, Kusal Goonewardena
- Note
- "Move it or lose it - a complete cure" --Front cover
- Carrier category
- volume
- Carrier category code
-
- nc
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000069749605
- Dimensions
- 21 cm.
- Extent
- 149 pages
- Isbn
- 9781925927788
- Lccn
- jb2021070531
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1264245076
- Label
- Back pain : bridging the gap between mind and body, Kusal Goonewardena
- Note
- "Move it or lose it - a complete cure" --Front cover
- Carrier category
- volume
- Carrier category code
-
- nc
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000069749605
- Dimensions
- 21 cm.
- Extent
- 149 pages
- Isbn
- 9781925927788
- Lccn
- jb2021070531
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1264245076
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Back-pain--bridging-the-gap-between-mind-and/LUo5fNQ8-Ao/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Back-pain--bridging-the-gap-between-mind-and/LUo5fNQ8-Ao/">Back pain : bridging the gap between mind and body, Kusal Goonewardena</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
