Coverart for item
The Resource Awakening the sacred body, Tenzin Wangyal Rinpoche ; edited by Marcy Vaughn

Awakening the sacred body, Tenzin Wangyal Rinpoche ; edited by Marcy Vaughn

Label
Awakening the sacred body
Title
Awakening the sacred body
Statement of responsibility
Tenzin Wangyal Rinpoche ; edited by Marcy Vaughn
Creator
Contributor
Subject
Language
eng
Summary
Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you think, feel, and experience the world.The simple methods presented in Awakening the Sacred Body and on the accompanying DVD focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to bloom. These practices, which bring the mind and breath together with specific body movements, can help you connect to your inner wisdom and achieve a relaxed yet aware state of mind
http://library.link/vocab/creatorName
Wangyal, Tenzin
Dewey number
299.5
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Vaughn, Marcy
http://library.link/vocab/subjectName
  • Yoga
  • Meditation
Label
Awakening the sacred body, Tenzin Wangyal Rinpoche ; edited by Marcy Vaughn
Instantiates
Publication
Accompanying material
1 videodisc (DVD) (12 cm.).
Contents
The nine breathings of purification -- The five chakras and the five tsa lung exercises -- The nine lung: a map of transformation
Control code
000045748200
Dimensions
21 cm. +
Edition
1st ed.
Extent
xx, 125 p.
Form of item
regular print reproduction
Isbn
9781401928711
Isbn Type
(tradepaper : alk. paper)
Other physical details
ill.
Label
Awakening the sacred body, Tenzin Wangyal Rinpoche ; edited by Marcy Vaughn
Publication
Accompanying material
1 videodisc (DVD) (12 cm.).
Contents
The nine breathings of purification -- The five chakras and the five tsa lung exercises -- The nine lung: a map of transformation
Control code
000045748200
Dimensions
21 cm. +
Edition
1st ed.
Extent
xx, 125 p.
Form of item
regular print reproduction
Isbn
9781401928711
Isbn Type
(tradepaper : alk. paper)
Other physical details
ill.

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre, Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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