Crunch time : lose weight fast and keep it off
Resource Information
The work Crunch time : lose weight fast and keep it off represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Crunch time : lose weight fast and keep it off
Resource Information
The work Crunch time : lose weight fast and keep it off represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Crunch time : lose weight fast and keep it off
- Title remainder
- lose weight fast and keep it off
- Statement of responsibility
- Michelle Bridges
- Title variation
- Lose weight fast and keep it off
- Language
- eng
- Summary
- Michelle Bridges' aim is to help Australians shed a lot of weight quickly. Her controversial approach begins with inviting readers to take a long hard look at where their weight issues stem from, and then guiding them through a mental renovation to a new future. This book includes Michelle's own food and exercise diaries; classic case studies of successful 'losers'; classic food and exercise mistakes we all make. The most crucial part of the book is the twelve week exercise programme, which can easily be followed at home. This book is about controlling calorie intake and exercising every day - its dramatic, intense and promises results
- Cataloging source
- ANL
- Dewey number
- 613.7
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/resource/nJJ70KJFr9M/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/resource/nJJ70KJFr9M/">Crunch time : lose weight fast and keep it off</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>