Brain wash : detox your mind for clearer thinking, deeper relationships and lasting happiness
Resource Information
The work Brain wash : detox your mind for clearer thinking, deeper relationships and lasting happiness represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Brain wash : detox your mind for clearer thinking, deeper relationships and lasting happiness
Resource Information
The work Brain wash : detox your mind for clearer thinking, deeper relationships and lasting happiness represents a distinct intellectual or artistic creation found in Randwick City Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Brain wash : detox your mind for clearer thinking, deeper relationships and lasting happiness
- Title remainder
- detox your mind for clearer thinking, deeper relationships and lasting happiness
- Statement of responsibility
- David Perlmutter and Dr Austin Perlmutter ; with Kristin Loberg
- Language
- eng
- Summary
- Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services with the touch of a button or the swipe of a finger. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviours that leave us more lonely, anxious, depressed, distrustful, illness-prone and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others and develop healthier habits. Featuring a 10-day boot camp program, including a meal plan and 40 delicious recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life
- http://bibfra.me/vocab/relation/autor
- uqX3lDzNv4g
- Cataloging source
- UKMGB
- Dewey number
- 612.82
- Index
- no index present
- Literary form
- non fiction
- Target audience
- adult
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/resource/64vdtDdPY0Q/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/resource/64vdtDdPY0Q/">Brain wash : detox your mind for clearer thinking, deeper relationships and lasting happiness</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
